MindfulTherapyGroup

A diverse group of over 1,000 mental health professionals providing comprehensive mental health care for the whole person in Washington & Oregon.

[MindfulTherapyGroup @mindfulTG]

The doors to our new space will be open to the Las Vegas community this March – stay tuned for more updates! 🏠💙 #NewBeginnings #MentalHealthInVegas #CommunitySupport #GrowthJourney

[MindfulTherapyGroup @mindfulTG]

🌟 Exciting News! 🌟 We're thrilled to share that we're opening our first in-person office in Las Vegas! Starting small with three therapy offices and a cozy breakroom, we're committed to growing and increasing access to mental health support in the community.

[MindfulTherapyGroup @mindfulTG]

MTG Provider Ceci Garrett, LSWAIC shares more about her specialty in hoarding, and how working with Mindful has enabled her to show up fully for her clients. #SpecializedSupport #MentalWellness #DiverseProviders #PersonalizedCare

[MindfulTherapyGroup @mindfulTG]

Discover personalized support for your unique needs! 🌟 Our extensive network of mental health providers encompasses a diverse range of specialties, ensuring that, no matter your struggle, we have a match for you.

[MindfulTherapyGroup @mindfulTG]

From anxiety and depression to those impacted by hoarding, our diverse group of professionals is dedicated to helping you navigate your journey to mental well-being. Your unique path deserves specialized care.

[MindfulTherapyGroup @mindfulTG]

🌈 Let's stand in solidarity, fostering conversations that break down stigmas and build bridges to mental wellness. Together, we amplify voices, cultivate empathy, and create a community that uplifts and advocates for the mental health of all. 💙 #MentalHealthMatters

[MindfulTherapyGroup @mindfulTG]

🖤✊🏽✨ This #BlackHistoryMonth, we honor the resilience of the Black community, recognizing the historical challenges that shape their journey. Amid triumphs, systemic injustices, and ongoing disparities, it's crucial to address the heightened impact on mental health.

[MindfulTherapyGroup @mindfulTG]

Our dedicated providers, such as Tacoma Provider, Philip Bower LSWAIC, are here not to lead but to walk alongside you, offering support, understanding, and guidance. Your mental health is your narrative, and we are honored to be a part of your story.

[MindfulTherapyGroup @mindfulTG]

Embarking on a mental health journey is a deeply personal and courageous endeavor. At Mindful, we firmly believe that this transformative path belongs to you, our valued client. Your resilience and strength shine through every step of the way.

[MindfulTherapyGroup @mindfulTG]

We can't wait to become a part of the Denver community and share our commitment to increasing access to high-quality mental health with you. Stay tuned for more updates and details as our journey unfolds. #MTGColorado #MTGDenver #ColoradoMentalHealth

[MindfulTherapyGroup @mindfulTG]

🥁 Drumroll, Please... 🌟 The Journey continues as MTG steps into the breathtaking landscapes of Colorado! 🏔️

[MindfulTherapyGroup @mindfulTG]

We've just secured a new office in Denver Colorado, and construction is set to begin soon! 🏗️ We'll be offering telehealth services starting in April. Our physical office 🏢 in Denver will be opening its doors in June, ready to welcome you for in-person appointments. 🚪

[MindfulTherapyGroup @mindfulTG]

We can't wait to become a part of the Denver community and share our commitment to increasing access to high-quality mental health with you. Stay tuned for more updates and details as our journey unfolds. #MTGColorado #MTGDenver #ColoradoMentalHealth

[MindfulTherapyGroup @mindfulTG]

We've just secured a new office in Denver Colorado, and construction is set to begin soon! 🏗️ We'll be offering telehealth services starting in early March. Our physical office 🏢 in Denver will be opening its doors in June, ready to welcome you for in-person appointments. 🚪

[MindfulTherapyGroup @mindfulTG]

The excitement doesn't stop here – can you guess where our next destination is? 📍 Stay tuned for our second office announcement later this week! 🎉 #MTGArizona #MTGTempe #ArizonaMentalHealth

[MindfulTherapyGroup @mindfulTG]

🌟 Big News! 🌟 MTG is on the move and spreading our impact far beyond the PNW! 🚀 Since 2011, our Mindful providers have served the PNW community, and now, we're thrilled to announce our expansion into TWO new states!

[MindfulTherapyGroup @mindfulTG]

🌵 First Stop: Arizona! 🌞 We've just secured a new office in Tempe, Arizona, which is currently under construction! 🏗️ Get ready, Arizona residents – we'll be offering telehealth services in just a few weeks, with in-person appointments starting in May! 🤝

[MindfulTherapyGroup @mindfulTG]

Honoring #MLKDay, acknowledging the impact of racial disparities on mental health. Let's foster open dialogue, support, and advocate for mental health equality. 🤝💙 #RacialJustice #MentalHealthEquality #EndDisparities

[MindfulTherapyGroup @mindfulTG]

Creating an environment where providers feel supported is at the core of what we do. 🌱
LMHCA Benajwan Irwin, an Associate Provider, shares her anticipation for the journey ahead as she expands her practice with #MindfulTherapyGroup. 🚀 #MTGCommunity #ProviderGrowth

[MindfulTherapyGroup @mindfulTG]

If the symptoms persist, consider seeking professional help for tailored strategies. By adopting these practices, you empower yourself to manage SAD effectively, ensuring a brighter and more resilient winter season ahead. (3/3)

[MindfulTherapyGroup @mindfulTG]

As winter sets in, it's crucial to anticipate and combat Seasonal Affective Disorder (SAD) with proactive practices. Acknowledge the seasonal shift and be mindful of its potential impact on your mood. (1/3)

[MindfulTherapyGroup @mindfulTG]

Prioritize exposure to natural light, incorporating activities that bring joy and stability into your daily routine. Exercise regularly to boost mood and energy levels, and stay socially connected to prevent feelings of isolation.​ (2/3)