Yulia Sauter

Founder of Mind with Matter (@mindyourmat), mental health advocate, yogi, mom.

[Marie Forleo @marieforleo]

Loved this from my interview with @TonyRobbins last week. https://t.co/qqVla9ICIX

[Mind with Matter @mindyourmat]

Stay tuned for our wellness retreats #mindwithmatter #wellness #selfcare #retreats #yoga #meditation. Great benefits https://t.co/Gtc4Ora9N5

[Mind with Matter @mindyourmat]

We're talking about finding #balance over the summer on the blog today:https://t.co/r6WlZz1Sgc. Share your ideas for a fun & healthy summer!

[Mind with Matter @mindyourmat]

#Believe in yourself! Stop doing these 10 things and watch your life change: https://t.co/OCjtEkkfTQ !

[Yulia Sauter @MindfulYulia]

Never to early to set intentions #mindwithmatter #mindyourmat #selfcare30 #grateful… https://t.co/WnsY9HGaES

[Yulia Sauter @MindfulYulia]

Re-wire your brain. Gratitude and setting intentions create new pathways and strengthen existing ones!

[Mind with Matter @mindyourmat]

Struggling with #motivation today? Break your task of the day into small & manageable steps. Want to read? Open the book! #MentalHealth

[Mind with Matter @mindyourmat]

On the Blog: read all about the #MindBody Connection and the steps you can begin with to achieve it: https://t.co/0AMkpi3d3x

[Mind with Matter @mindyourmat]

Interested in becoming a contributor for #MindWithMatter? Passionate about #HolisticHealth? Get in touch: https://t.co/6tVuLBfWoS

[Mind with Matter @mindyourmat]

Is #Worrying keeping you from #sleeping? Set #WorryTime everyday, unload all your worries on a paper and then leave them there.

[Mind with Matter @mindyourmat]

When setting #SelfImprovement goals it is important to look at your #strengths & your #weaknesses: https://t.co/FbxhbI5ETu

[Mind with Matter @mindyourmat]

Are you joining us for #selfcare30? Check your inbox for tool one! #MentalHealth #selfcare

[Mind with Matter @mindyourmat]

Treat #MentalHealth properly. #EndTheStigma https://t.co/bwAe7IINhn

[Mind with Matter @mindyourmat]

Let the sun shine in with 30 Days of Self Care. Sign up today and join us: https://t.co/0N7Cc9z6XF #selfcare30

[Deepak Chopra @DeepakChopra]

Quiz: I Want to Learn to Meditate, Where Do I Start? https://t.co/C06CgplTXi

[Mind with Matter @mindyourmat]

Passionate about helping those with #MentalIllness? We’re constantly looking for new #contributors, get in touch: https://t.co/h3V38zWPIx

[Mind with Matter @mindyourmat]

Our founder @MindfulYulia teamed up with @bustle to discuss 11 habits that can fight off #anxiety: https://t.co/p3roLTAq8d

[Mind with Matter @mindyourmat]

Feeling #Blah this afternoon? Why not try one of these #energy boosting foods: https://t.co/dA3LSe1ueH #nutrition

[Mind with Matter @mindyourmat]

#Selfcare30 is about more than just the tools we discuss, it’s care for the whole self, including drinking water https://t.co/ijL7DFKrjf

[Deepak Chopra @DeepakChopra]

Rethink Food https://t.co/1YifjIopaE