Mind Ninja

Providing science backed tools for dental & healthcare professionals to stress less and thrive.

Workshops
Programmes
Products

[Mind Ninja @MindNinja2]

@Dentistry Thanks so much for the opportunity ☺️

[Mind Ninja @MindNinja2]

The new book is finally out! Book 📖 🎉

It's your ultimate well-being guide.

Excited, grateful & looking forward to hearing your thoughts 😍

⤵️ Grab your copy
https://t.co/AHJzUOW1q3

@WileyPsychology @WileyHealth

[Mind Ninja @MindNinja2]

Countdown begins for book release 😱☺️😍🥳🎉

Officially available in Amazon in under 2 hours time!!

#wiley #wellbeingindentistry #positivepsychology

[Mind Ninja @MindNinja2]

@TheBDA spotlighting #wellbeingindentistry
https://t.co/hambvKotv5

[Mind Ninja @MindNinja2]

What a surreal moment! 🥳 @WileyGlobal @WileyHealth #wellbeingindentistry #author #positivepsychology

[Mind Ninja @MindNinja2]

Looking forward to sharing more on 26th Jan 🙌🏿 ‼️

[Mind Ninja @MindNinja2]

So excited to unbox my new upcoming book: the first well-being book for dental professionals.🥳🎉 @WileyGlobal @WileyHealth @TheBDA

[Mind Ninja @MindNinja2]

Dental organisations/teams need to move away from one off well-being workshops to longer term evidence based programmes:

🧠 Investment in well-being psychoeducation = happier, thriving teams

@TheBDA

[Mind Ninja @MindNinja2]

Grateful in 2022
🙏🏿 Amazing consulting for dental organisations :

🌟 4 week mindfulness programme @Stance_ActeonUK
🌟 Resilience training
🌟 Designed well-being toolkit @Unilever

@TheBDA @Colgate #Dentalbeauty @Unilever @Stance_ActeonUK #globalhealthcolloborative

[Mind Ninja @MindNinja2]

A massive thank you for everyone who helped Mind Ninja flourish in 2022 🙌🏾

[Mind Ninja @MindNinja2]

Mental well-being requires intentional habits. Learn how to boost your well-being with the beautifully illustrated with the Mind Flossing Toolkit ⤵️

https://t.co/fvpmbZe2nz

[Mind Ninja @MindNinja2]

A toolkit bursting with practical well-being activities..

https://t.co/fvpmbZe2nz

[Mind Ninja @MindNinja2]

Super excited to have launched the Mind Flossing Toolkit to help the resilience and wellness of dental professionals. Get yours https://t.co/fvpmbZe2nz

[Mind Ninja @MindNinja2]

@KarenReivich Love the resilience course! Im actually completing my MAPP currently but thoroughly enjoyed hearing you break down resilience in an accessible way. Thank you 🙌

[Gloria Park, PhD, MAPP, CMPC @PerformPositive]

Great piece on how breath influences our nervous system. https://t.co/zf9rLJycxD

[Mind Ninja @MindNinja2]

How do we fluorish and live the good life? In our latest blog, we explore the latest Positive Psychology theories on flourishing to help you do just just that 🌿https://t.co/m3X2ZA8WnK

[Mind Ninja @MindNinja2]

HERO Exercise 🦸‍♀️🦸‍♂️ This exercise honed into the concept of psychological capital using cards to explore hope, efficacy, resilience and optimism with regards to a challenge or transformation goal. Positive Psychologists found these 4 key characteristics in ability to bounce back

[Mind Ninja @MindNinja2]

What a great well-being conference hosted by Kcl Dental Council yesterday evening! I would have loved this when I was a student and so happy to see progress has been made. Mind Ninja hosted there first resilience workshop with students also with great feedback

[Mind Ninja @MindNinja2]

Last day of teaching in Paris for a bit. Its been a wonderful experience especially gaining more insight on the application of Positive Psychology in organisations. What would you introduce into the NHS, dental bodies and dental practices to support employees?