Mindscape

BRAND NEW BLOG — Discussions, quotes, updates and blog posts about digital media and its varying effects on our minds.

[Mindscape @Mindscape100]

#empathy is an underestimated quality that is growing rapidly rare. The ability to put yourself in someone else's shoes and attempt to understand where they have walked is a super power, a power that can save people.
We need more of it!💜 Happy #EmpathyDay🙏🏽

[Intuitive Women @Intuitive_Women]

The ability to see through someone else's eyes, share their pain, understand their feelings & experiences - That's empathy, one of the greatest gifts we possess. Choose this, be kind
'Empathy is the antidote to shame'-Brene Brown

What does empathy mean to you? #EmpathyDay

[Mindscape @Mindscape100]

#latenightthoughts 💭
I hope everyone stayed strong this #BlueMonday! And maintained a healthy mindset. Do whatever you need to feed your mind and help it to smile and thrive.
Remember to revisit those Top 5 Apps on Mindscape's blog if you need some help❤️ #MentalHealthMonday

[Mindscape @Mindscape100]

Maybe contentment is not on the other side of things we don’t have. Maybe it’s found through appreciation of what we do have, and the moments of now❤️

Don’t chase the mirage! (Follow the link)

Hope you felt content this weekend🙏🏽 #HappySunday ☺️
- -
https://t.co/cUoCYfIhmt

[Calm @calm]

Envy emerges when we place attention on what we don’t have. How does it feel to devote your attention to the many things you do have? #DailyCalm

[Mindscape @Mindscape100]

I hope you've been present in all the moments of today💛 And maybe put that phone down, or stepped away from your computer screen, to just absorb the feelings of the day.
Don't let digital media distract you, or prevent today from being your favourite day.
#WinnieThePoohDay

[Mindscape @Mindscape100]

Staying in the spirit of #WinnieThePoohDay💛
Do we think there'll be future stories as imaginative and educational as this classic?
I truly hope the digital era isn't suffocating imaginations like A. A. Milne's. 💔

Who read the blog post about this? https://t.co/1LgBO8piMW

[Mindscape @Mindscape100]

It's #Friyay! 😁 And happy #WinnieThePoohDay! This made my heart smile. Much of my childhood's world-creations and imaginations were thanks to this wonderful yellow bear and his friends.
I wonder if there will ever again be new stories given to children quite like this one. 💛

[Mindscape @Mindscape100]

It's #Friyay! 😁 And happy #WinnieThePoohDay! This made my heart smile. Much of my childhood's world-creations and imaginations were thanks to this wonderful yellow bear and his friends.
I wonder if there will ever again be new stories given to children quite like this one. 💛

[Mindscape @Mindscape100]

#HappyWednesday! Who has begun there morning with a scroll through social media? (I assume if you're reading this then you'll be thinking "Ha, me.🙋🏽‍♀️")
How has it made you feel?

#socialmediaeffect #socialmedia #tech #mindfulness #wednesdaywisdom

[Mindscape @Mindscape100]

As promised. 😌
If you are a part of the 6th of us that is struggling this week, please go have a look at My Top 5 Apps post and give some of them a try. Look after yourselves. ❤️ #MentalHealthMonday

[Mindscape @Mindscape100]

@WandersWorldly Hello @WandersWorldly! Tech can definitely aid independence in travelling. It’s easier to feel safe with the internet on hand!

But note: it can lead to desensitisation - living moments secondarily, through things like social media, and not truly absorbing the new surroundings.

[WorldlyWanders @WandersWorldly]

This sounds perfect to get away from the pressures of technology. Forget #FOMO and embrace travel without digital communication. @Mindscape100, what could the effects of technology be on our traveller minds?

[Mindscape @Mindscape100]

Well said @Lindahypno!
Self care can start anywhere, and unplugging from tech can help clear your mind💭
In terms of sleep - Relax Melodies is one of my top 5 recommended apps! If you struggle to sleep - give it a go💤

#MondayMotivaton #relax #selfcare #mindcare #techeffects

[SanaMente Hypnotherapy @sanamentehypno]

#TopTip for a healthy mind - eat a well balanced diet, unplug from technology and get into a good #sleep pattern. #MotivationMonday #mindandmatter

[Mindscape @Mindscape100]

Good Morning, Mindscapers! And #HappyMonday💭
I’m adding a new info graphic to my latest blog post to start the week!
If you’re someone needing those apps to mend your mind, the infographic will show you that you’re not alone.. 🙏🏽

#MentalHealthAwareness #Mindfulness

[Calm @calm]

Stop scrolling and take a few deep breaths. #mindfulness

[Mindscape @Mindscape100]

⚡️ (I'm on a 'moment'-spree!) I've just added “Like-Minded-scapers” as a moment too😌 A collection of like-minded accounts and Tweets that I have come across❤️
#TwitterMoments #likemindedpeople #inspiring #ThursdayThoughts
https://t.co/ccJRjXaj8R

[Mindscape @Mindscape100]

⚡️ “Blog Posts” Has just been added as a moment here on Twitter! A collection of blog post highlights...😌

#bloggers #blogposts #blog #ThursdayThoughts #techeffects #Mindfulness
https://t.co/HlplKTEmvb

[Mindscape @Mindscape100]

#HappyMonday! While this isn't the most colourful read, it mentions a few things that I've spoken about in my blogs! Such as the lessening in personal peer interactions.
I have found apps to be helpful, but is tech also contributing to the problem?😬
https://t.co/d6kuzorPlX

[Mindscape @Mindscape100]

I've added the logos of these apps, to help you find them!
Find the updated version on Pinterest, or on Mindscape! (links below)

🔴 https://t.co/RtYHX6mkkF
Ⓜ️ https://t.co/YSYoDDnf8Q

#blog #mentalhealth #AppStore #tech #mindfulness #stressrelief #anxiety #bloggers #blogging

[Mindscape @Mindscape100]

#goodmorning! I hope everyone's having a relaxing #Sundaymorning☕️
This new post is up on Mindscape! And go n' Pin it too!

Need some calming mental prep to set you up for this coming week? Feeling #anxious or #stressed? I list my top 5 apps to help mend that mind.
#mentalhealth

[Mindscape @Mindscape100]

#goodmorning! I hope everyone's having a relaxing #Sundaymorning☕️
This new post is up on Mindscape! And go n' Pin it too!

Need some calming mental prep to set you up for this coming week? Feeling #anxious or #stressed? I list my top 5 apps to help mend that mind.
#mentalhealth

[Mindscape @Mindscape100]

Mindscape has just ventured into Pinterest!😜 Have a li'l look, and give it a follow if you're Pinterested..hahaa😆 (who's laughing at their own joke, not me.)
#digitaleffects #mentalhealth #mind #tech #pinterest #socialmedia #networking
https://t.co/pPvuqTY3rT