Mindspace

Mental health support - Recovery College, Counselling Service, Young People's Service and Peer Support Hub!

[Mindspace @MindspacePK]

Mindspace are taking mental health to new heights! Check out our @JustGiving skydive page and please donate if you can. Thank you! #JustGiving https://t.co/dhHQ11NJSb

[Mindspace @MindspacePK]

If you have ever wondered how Mindspace could support your mental health and wellbeing, come along to meet us!
The team will be on hand to explain our Peer Support, Recovery College and Counselling services and help you to register.
Book your place here!
https://t.co/NTonBEjIeS

[Mindspace @MindspacePK]

It's World Mental Health Day on Thursday 10th of October!
Drop in for some tea or coffee and let's support each other.
Click here for more information
https://t.co/gbDBA7V2DT

[Mindspace @MindspacePK]

We have a vacancy for a part-time (min. 3 days a week) Sessional Counsellor with our Counselling Service!
For all the details and how to apply, click on the link below!
https://t.co/fOa3Y7dyxG

#jobvacancy #perthandkinross

[Mindspace @MindspacePK]

We've got lots of new courses coming up!
Learn creative writing, how to develop self-compassion, overcome overthinking, find out more about mental and physical health...and more!

Check our website for more info and to book your place!
https://t.co/3062XBDUcx

#perthandkinross

[Mindspace @MindspacePK]

Just two days left to apply for our PDA in Mental Health Peer Support! If you would like to work as a Peer Support Worker, this is the training for you!
Don't worry if you don't have a placement yet.
Click here to apply!
https://t.co/PVt8rrOPrh

#perthandkinross #peersupport

[Mindspace @MindspacePK]

Last week our Young People's team welcomed the @LighthousePerth at The Gateway for breakfast, where lots of sharing and discussions took place!
We're excited for future collaborations to benefit young people in Perth and Kinross!

#youthmentalhealth #mentalhealthmatters

[Mindspace @MindspacePK]

The Mindspace team is having a wellbeing day tomorrow, so we won't be in the office to respond to calls/emails etc.

Normal service will resume on Thursday!

[Mindspace @MindspacePK]

There are 10 days left to apply for our PDA in Mental Health Peer Support! If you would like to work as a Peer Support Worker, this is the training for you!

To find out all the details and the application form, click on this link to visit our website 📷
https://t.co/PVt8rrOhBJ

[Mindspace @MindspacePK]

This is your Friday reminder!

We all get caught up in our never-ending to-do lists. Yet, sometimes taking a break or doing something you enjoy can keep you energised and resilient.

What's the best way you take a break?

#SelfCareIsImportant #SelfCareIsSelfLove #SelfCareMatters

[Mindspace @MindspacePK]

Our AGM will take place on Tuesday 3rd September, 5.15pm at The Gallery in our premises at The Gateway, North Methven Street.

Everyone is welcome to attend so we hope to see you there!

#perthandkinross #perthscotland #perthshire #AGM #AGM2024

[Mindspace @MindspacePK]

*New course*
Breathing for Inner Calm will help reduce anxiety, increase confidence, improve your sleep and is perfect for anyone dealing with anxiety or stress.

Book your place here!
https://t.co/hkO0xWhv3n

#perthshire #perthandkinross #mentalhealthsupport

[Mindspace @MindspacePK]

Friday reminder!

You may have many responsibilities and people who depend on you, but the most important person to look after is yourself. Remember to practice self-care.

What do you like to do to support your own mental health?

#MentalHealthMatters #MentalHealthAwareness

[Mindspace @MindspacePK]

Applications for our PDA in Mental Health Peer Support are open! If you'd like to work as a Peer Support Worker, this training is for you!

For all the details and application form, click on this link
https://t.co/PVt8rrOhBJ

#perthandkinross #peersupport #peersupporttraining

[Mindspace @MindspacePK]

Just a few more days left to apply for this position in our Young People's team! Closing date is Thursday, click here for all the information you need 👇
https://t.co/qJJSiHbQCM

#mentalhealth #youngpeople #perthshire #perthandkinross #JobVacancy_Alert

[goodmoves.org @goodmovesjobs]

Mental Health and Wellbeing Development Worker (Children & Young People) @MindspacePK 28 hours over 4 days, £27,223 pro-rata, Perth. https://t.co/LCNI7Gzpag #development #mentalhealth

[Mindspace @MindspacePK]

Here's this week's Friday reminder.

It's important to acknowledge and express your feelings. It's also important to know that all feelings will pass.

Our feelings are part of us but they are not all of us. Our feelings don't define us.

[Mindspace @MindspacePK]

Here's your Friday reminder.

We all have value. We all have worth.

Your value is not determined by the way other people treat you, other people's perception of you, your possessions or what you may or may not do for a living.

You matter and your voice matters.

#mentalhealth

[Mindspace @MindspacePK]

We're hiring!
We have a position available in our Young People's Recovery College for a Mental Health and Wellbeing Development Worker.

For all the details and how to apply, click here
https://t.co/fOa3Y7dyxG

#perthandkinross #perthscotland #jobvacancy #mentalhealthsupport

[Mindspace @MindspacePK]

We're very grateful to receive funding from the @ALLIANCEScot Self Management Fund for our Young People's Recovery College!

We'll be using it to support young people with low or no school attendance with their mental health and ultimately help them return to education.

[ALLIANCE Self Mgmt @SelfMgmtScot]

Self Management for Life, the new round of the Self Management Fund, will provide 32 projects across Scotland with funding for the next 1-3 years. More info: https://t.co/9mMvkGpw9w

[Mindspace @MindspacePK]

@LesleyScotNet Thanks Lesley!