I forgot to post yesterday's workout....so I'm just combining the 2 together this morning.
Week 1 Days 1 & 2 of ChaLEAN Extreme
2day was suppose 2 b an off day but I'd rather have the weekend off or at least do a stretch workout or another form of cardio 😜
with me being so exhausted the last few days, I thought I would have slept n this morning but my body/mind decided otherwise...Ive been 👆 since abt 1:45. I've drank 2 cups of coffee & now Im cleaning and listening 2 an audiobook. At least Im getting stuff done..I can nap later🤷♀️