Mitch Goldfarb

Two-time Grammy Nominee, Producer, Songwriter, Tai Chi & Mindfulness Instructor, Author & Professor at West Chester U.

[Mitch Goldfarb @MitchGoldfarb]

A BIG THANKS!
Sending all my gratitude to you readers.
This is the 2980th consecutive post.
I’m taking time off for personal reasons.
I ask only one thing…
For each of you to be the light…
and brighten someone’s day.
Look for me sometime next year.
Sending light & love to you.

[Mitch Goldfarb @MitchGoldfarb]

NO EXPECTATIONS?
A powerful place to be?
And isn’t it always okay…
as long as you continue to try?
Plus, don’t you get to focus on…
the joy of whatever you’re doing today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

NEVER TOO LATE?
For the magic to happen?
To find that insight you’re looking for?
To connect the dots?
Maybe all you have to do is believe it’s possible?
Can you give it a try today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

99% OF THE TIME…
everything works, right?
When you’re a parent…
don’t you worry about the 1%?
And often we do that with everything?
Did worrying ever accomplish anything?
Maybe it’s time to celebrate the 99%...
and give yourself a break from worrying today?
#life #inspiration

[Mitch Goldfarb @MitchGoldfarb]

FORGIVE THEM?
Can you?
And show them kindness?
Even if they don’t reciprocate?
Isn’t it worth the risk?
Because doesn’t it honor you…
when you use a little kindness?
Why not give it a try today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

NOT OLD?
Maybe just a little older?
And wiser?
Doesn’t each age have its own beauty?
Isn’t it time you celebrate the beauty…
of your special age today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

EDGAR ALLAN POETIC?
A little scary?
Like the lone beat of a heart?
Or the creak of a floorboard at night?
Or the scurry of a critter behind your walls?
Isn’t October 31st a wonderful time…
to get a little Edgar Allan Poetic?
Happy Halloween
#life #inspiration #truth #mindfulness

[Mitch Goldfarb @MitchGoldfarb]

FRIENDS FOR LIFE?
No matter what?
When we have one…
doesn’t it extend your family?
There’s family we are born with…
but isn’t it great we can choose some too?
How much gratitude can you express…
for all your family today?
#mondaymotivation #life #inspiration #truth #success

[Mitch Goldfarb @MitchGoldfarb]

WORTH THE RISK…
to give them a chance?
Don’t people often surprise you…
when you open your heart to them?
Maybe it’s worth the risk…
to give someone a chance today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

WINDS OF CHANGE?
Don’t we get lost…
in the illusion of permanence?
But isn’t life transitional?
And some of the changes could be helpful?
Maybe today’s a good day to open your heart…
to all the unknown gifts & blessings…
that are already on their way?
#life #inspiration #truth

[Mitch Goldfarb @MitchGoldfarb]

LET’S JUST DO THIS?
When the world feels challenging…
and it’s time to right the wrongs…
can’t we get it done…
if we decide to let’s just do this…
together?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

A UNIVERSAL PRINCIPLE?
Like gravity?
You don’t have to believe in it to see it work, right?
Ready to give it a try?
With love? Kindness? Generosity?
Or just a helping hand?
How many universal principles can you uncover today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

YOUR SUPERPOWER?
Don’t we all have one?
Whether we know it or not?
And can’t we use it as a force for good?
What will you do…
with your love today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

TRUST?
Sometimes takes a moment?
Even with ourselves?
But when you trust yourself….
don’t you know you can do anything?
Maybe it’s time to take a moment…
and give it a try today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

INVISIBLE FORCES?
Working for our benefit?
How about music?
Makes you feel good?
Helps plants grow?
Stimulates infants too?
Maybe it’s time to delight in the magic of…
invisible forces that are all around us today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

SPECIALIZE?
Become an expert? A leader?
What if we all specialized…
in the heart?
Wouldn’t that open the world…
to be in a better place today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

IMPOSSIBLE?
Doesn’t everyone think so…
until somebody figures out that it isn’t?
Maybe that’s a good thing…
to remember today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

UBUNTU?
Did you know it’s a Zulu word…
often translated as…
“I am because we are”
which means…
“We can’t do this without each other”?
Maybe it’s time to…
work together today?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

GOT TIME OFF?
Don’t know what to do?
Why not try doing nothing?
Isn’t it a real art doing nothing?
Can you try sitting in nature…
and just let your senses take in…
all the gifts God put there?
#life #inspiration #truth #mindfulness #success

[Mitch Goldfarb @MitchGoldfarb]

MAKE IT TRUE?
Did you know…
there’s concept in quantum physics…
that says if you believe in something…
it helps make it true?
Maybe it’s time to test this?
Can you believe we can love one another today?
#mondaymotivation #life #inspiration #truth #mindfulness #success