Mithra Trust

Mithra is the friend that walks besides you, through the ups and downs of life

[Adwaita Das @adwaita_one]

March schedule is here!
Come over, doodle, colour, scribble, breathe, just be!
Links👇🏽

Doodles:
https://t.co/Dcw011uQLp

Shades:
https://t.co/qYAYlMOA4W

Affirmations:
https://t.co/X4HCZUNz5r

#mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #cool

[Adwaita Das @adwaita_one]

Make Doodles for The Meh with @MithraTrust & me!
Next session 4th March Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
https://t.co/Dcw011uQLp
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare

[Wisen @thewisenin]

Join us this #IWD2022 at 04:30 PM IST on #WISEN's Insta page for this interesting conversation "Decoding the Meh!" with Bhairavi Prakash from @MithraTrust #mentalhealthmatters #womensday #Socialimpact @ANDEIndia @amaniinst

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUNz5r
.
#mentalhealth #writing #writingcommunity #affirmations

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 11th February Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUN1fT
.
#mentalhealth #writing #writingcommunity #affirmations

[Adwaita Das @adwaita_one]

Make Doodles for The Meh with @MithraTrust & me!
Next session 4th February Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
https://t.co/Dcw011uQLp
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare

[Mithra Trust @MithraTrust]

Found this break down by @CMHLPIndia really helpful

[Centre for Mental Health Law & Policy, ILS, Pune @CMHLPIndia]

The total expenditure budget allocated for FY 2022-23 towards the NMHP (National Mental Health Programme) is INR 40 crores, the same as what was allocated for FY 2021-22 #CMHLPIndiaBudget2022 ++

[Mithra Trust @MithraTrust]

🤔

[TheNewsMinute @thenewsminute]

Union Budget 2022 | FM Nirmala announces a national mental health programme. This will include a network of 23 tele-medical mental health centres of excellence.

Track all LIVE updates on #Budget2022 here

https://t.co/jPvFGMkivt

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 28th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUvpRj
.
#mentalhealth #writing #writingcommunity #affirmations

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUN1fT
.
#mentalhealth #writing #writingcommunity #affirmations

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 14th January Friday 6pm-7.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUNz5r
.
#mentalhealth #writing #writingcommunity #affirmations

[Mithra Trust @MithraTrust]

Let’s Discuss The Meh, facilitated by Bhairavi, is a safe space to talk about our lows. Register for the session on Sunday, timings are in IST, here is the registration link
https://t.co/ALhs1EUSjJ

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 26th December Sunday 4pm-5.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUvpRj
.
#mentalhealth #writing #writingcommunity #affirmations

[Mithra Trust @MithraTrust]

This image is a representation of where we shipped self-help resources to those who were nominated for The Meh Kit Riding Out Depression. We distributed 150 kits across the country 🌼 #BetterThanSanta #Mentalhealth #crowdfunding #india

[Adwaita Das @adwaita_one]

Make Doodles for The Meh with @MithraTrust & me!
Next session 19th December Sunday 4pm-5.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
https://t.co/Dcw011cHxh
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare

[Adwaita Das @adwaita_one]

Make Doodles for The Meh with @MithraTrust & me!
Next session 3rd December Friday 6pm-7.15pm IST!
Come relax, look within, breathe, let yourself be! Link to register 👇🏽
https://t.co/Dcw011cHxh
.
#Mentalhealth #anxietyrelief #Doodles #fun #WritingCommunity #art #chill #selfcare

[Mithra Trust @MithraTrust]

@StudioTara @taggy Thank you :) you can find out more about what we do https://t.co/Ip0WIDkyCX

[Adwaita Das @adwaita_one]

Mithra Trust Sessions for The Meh featured in Live Mint article!
👇🏽
https://t.co/fM2b8ArNji
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#mentalhealthawareness #mentalhealthmatters #mentalhealth #selfcare #selflove #anxietyrelief #wellness #creative #doodles #writing #affirmations
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Registration links in thread below.

[Mithra Trust @MithraTrust]

Here is the schedule for November with @adwaita_one and Bhairavi. You can sign up for :
Let's Discuss The Meh https://t.co/ALhs1ECJ5B
Doodles For The Meh https://t.co/brEuyrnozl
Writing For The Meh https://t.co/LlgvXsjsuD
#mentalhealthindia

[Adwaita Das @adwaita_one]

Writing Affirmations for The Meh! 24th October Sunday 4pm-5.15pm IST!
Come breathe, let your feelings be. This is not a writing class; it is for catharsis.
Link to sign up: @MithraTrust & here!👇🏽
.
https://t.co/X4HCZUvpRj
.
#mentalhealth #writing #writingcommunity #affirmations