💙💛MJCordes

[💙💛MJCordes @MJCordes]

@ChuckTingle Should have also said that therapy and some medication was also useful, but for the "in the moment" thing distraction and exercise were key

[💙💛MJCordes @MJCordes]

@ChuckTingle When I first had panic I used jigsaw puzzles as a distraction, and also went to the gym to physically burn through the spare adrenaline

[💙💛MJCordes @MJCordes]

@rnz_news From your article: "There was evidence that two offenders who had been stealing meat were exporting it offshore".

I don't think this is a significant trend worth a headline. I'd far rather know the number of shoplifters that are doing it because they're hungry

[💙💛MJCordes @MJCordes]

@ParryKylie Oh no that really sucks 😕

[💙💛MJCordes @MJCordes]

@QueenOliviaStR Freeze dried feijoas pack a punch of flavor

[💙💛MJCordes @MJCordes]

@NomeDaBarbarian @worldbuildcast Imagine the grief of families if the body of their beloved walked past their home and on to another's, or the shame if the corpse moved towards somewhere untoward - like a bar or a casino

[💙💛MJCordes @MJCordes]

@chaneyz85 Luckily I'm stuck at home so don't have to face the commute!

[💙💛MJCordes @MJCordes]

@chaneyz85 Same here. Woke to the gales at 1.55, no sleep since

[💙💛MJCordes @MJCordes]

@southernscoop Depends on what it means I guess?

[💙💛MJCordes @MJCordes]

@pepperraccoon There's a nature walk along the road to the orongorongo/catchpool valley carpark. And a flat loop through grass meadows to the coast right near the end of Wainuiomata coast road. Both great options

[💙💛MJCordes @MJCordes]

@chaneyz85 I was out this morning,when it came on the radio at the dentist. Wham! Double agony!

[💙💛MJCordes @MJCordes]

@mandahill88 If the cookies are broken the calories fall out. True fact.

[💙💛MJCordes @MJCordes]

@ItiRoto Use it for your work avatar!

[💙💛MJCordes @MJCordes]

@ParryKylie Bugger, that sucks. What did it feel like coming on? What did you notice in hindsight? (What? My hypochondria kicking in? Surely not :p )

[Bridget Williams Books @BWB_NZ]

Friday 28 October is Te Pūtake o Te Riri, He Rā Maumahara, the national day of commemoration for the New Zealand wars.

Ahead of this commemoration, we are giving away a set of histories on these conflicts by @vomalley. Please RT to enter (draw closes midday Friday).

[💙💛MJCordes @MJCordes]

@mandahill88 Oh bugger, that sucks

[💙💛MJCordes @MJCordes]

@voteforparadise @Forest_and_Bird They are so pretty, and with such character! Lovely animals! (and yes, they were in my top 5)

[💙💛MJCordes @MJCordes]

@mandahill88 Why stop at just one cat?

[💙💛MJCordes @MJCordes]

@chaneyz85 Same here :(

[💙💛MJCordes @MJCordes]

@ArchivesNZ The gardens kind of look like Dunedin, but that's not the Mayor of the time as far as I can tell