Mike rawlinson

[Mike rawlinson @MJRawly]

Jess making an impressive triple at 72.5kg on her cleans during today's CrossFit class.

#Repost… https://t.co/i5pJy6ApVs

[Mike rawlinson @MJRawly]

Nutrition seminar with Ben Coomber going down at The Forge.

Massive thank you to… https://t.co/orwhRX3IMv

[Mike rawlinson @MJRawly]

Varsity day in Leeds today and CrossFit Leeds are getting involved by giving all our members who… https://t.co/KHt7D66Ztv

[Mike rawlinson @MJRawly]

Congratulations to Niall on this 100kg Snatch last night. Programme peaking at the right time.… https://t.co/RDiJ45Z6Rc

[Mike rawlinson @MJRawly]

Excited to be bringing Ben Coomber to The Forge tomorrow evening to put on a free nutrition… https://t.co/TXq9TMdbgV

[Mike rawlinson @MJRawly]

Congratulations on your first Pull Up Vicky

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Following on from my first chin up a… https://t.co/kTy2lkuLso

[Mike rawlinson @MJRawly]

Congratulations to Rory who's been training with us for over a year now while studying in Leeds… https://t.co/gvPqN6hgPi

[Mike rawlinson @MJRawly]

Congratulations to Lloydy with two massive personal bests during last night's Barbell Club… https://t.co/iYw0ZbIBrM

[Mike rawlinson @MJRawly]

One month into his CrossFit journey and first time training on the ropes! Congratulations to… https://t.co/C0OPlg719N

[Mike rawlinson @MJRawly]

Dylan with a 120kg squat at age 16! Huge progress over the last 12 months working with our… https://t.co/xxqdFUjvyt

[Mike rawlinson @MJRawly]

Hard to fail when you have this kind of support!
First muscle up for Harry during yesterday's… https://t.co/8rcany3emA

[Mike rawlinson @MJRawly]

No Excuses!!! Up and out for Hill Sprints at 9am in the rain. Rewarded with a fantastic session… https://t.co/hlwQ570pvt

[Mike rawlinson @MJRawly]

Superb work from these top athletes on Strength in Depth Qualifier 3 this morning. Excited for… https://t.co/bVOQPYZiQt

[Mike rawlinson @MJRawly]

Niki, Rosie and Dena, training smart and looking fantastic at 4, 5 and 6 months… https://t.co/poNyPIwR3U

[Mike rawlinson @MJRawly]

Love our Bank holiday Team Workouts. Always a fantastic turnout, great atmosphere and loads of… https://t.co/qYEfhGjOQ7

[Mike rawlinson @MJRawly]

All the best to Stacey Francis who is representing England Netball in the Quad series this week.… https://t.co/WacIdypDUq

[Mike rawlinson @MJRawly]

This month's gymnastics series focussed on handstands with a heavy emphasis on body position and… https://t.co/aDl0gWvHru

[Mike rawlinson @MJRawly]

Coach Hack is Back!!! @ CrossFit Leeds The Forge https://t.co/o9vhNA0i0w

[Mike rawlinson @MJRawly]

Congratulations to both CrossFit Leeds teams competing at Tribal Clash this weekend.
Another… https://t.co/YyYZ7cB4zJ

[Mike rawlinson @MJRawly]

What a fantastic result! Gold and silver from two down to earth Yorkshire lads who have inspired… https://t.co/qVCmi8dHC3