https://t.co/EIMk8mgDe2
In this clip I talk about some modifications and variations that you can implement into your training that in turn will help you to make your back and lats in particular bigger and stronger.
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Paused belt squats https://t.co/TboHAGPFsh via @YouTubeThis video is about belt squats.
I talk about why and how you could implement this exercise into your training routine.
I hope you find it informative and let me know in the comments below what you think of it.