M K

[M K @MMKPGH]

@MissB53 This spoke to me. Years of wearing oversized untucked shirts that I stretched so they wouldn’t cling. I actually tuck my shirts most of the time now, and I am only halfway through my journey.

[M K @MMKPGH]

@MissB53 I had shoulder replacement surgery last month. During my first outing afterward (after being stuck at home for a couple of weeks) I got a chai at Starbucks. Yes, it has sugar. I didn’t collapse. I was super hungry for dinner that night. One drink doesn’t define me.

[M K @MMKPGH]

@ChiranduJay @according2_taz You fail to realize that the commish isn’t all that popular; thus he had seats available next to him. They save courtside for actual fans.

[M K @MMKPGH]

@RNN_RoyalNews Sussex PR: need to show PH living “his best life” on Trooping day. Call NBA. No courtside, but sit with commish. Dunce doesn’t realize commish isn’t well liked so no one comes up to feed his ego. Looks sad and bored.

[M K @MMKPGH]

@fashionistaera Another trip away from the children.

[M K @MMKPGH]

@DefiantLs A “baby” strong enough to pierce another man’s sternum. Sounds like a “baby” to me. I can’t believe these sh*theads are real.

[M K @MMKPGH]

@chribengian Nobody loads their cutting board up with random ingredients while cutting vegetables. And she has no idea how to properly hold a knife.

[M K @MMKPGH]

@realsashastone I used to listen to her daily. The Candace nonsense ended that.

[M K @MMKPGH]

@MissB53 Hard boiled eggs and bacon. I also eat small quantities of really good cheddar. Never been great with leftovers although goat cheese meatloaf is yummy reheated.

[M K @MMKPGH]

@DuchessofGeeks At least it’s not pajamas. That’s the only positive I can see.

[M K @MMKPGH]

@kat_maryb @Pr31BossLife I didn’t really have keto flu because I had already reduced sugar and white flour. Electrolytes! And fatty cuts of meat so you aren’t hungry. I lost 10 lbs of inflammation instantly.

[M K @MMKPGH]

@omgsidewalks Alta.

[M K @MMKPGH]

@PatsKam My best experience as a bridesmaid was “wear matte black, knee length, any sleeve”. I wore a dress I already owned. 3 of us - all different looks but still cohesive - one long, one short, one sleeveless.

[M K @MMKPGH]

@Hontas_Farmer @JenniferSey AB can compete with the boys where he belongs. He is not female.

[M K @MMKPGH]

@MissB53 I eat ground beef almost every day. Steak is a weekend thing. I also eat skin on chicken thighs, bacon, eggs, etc… shopping the sales.

[M K @MMKPGH]

@EmzTandT Make sure to get the Armani label in the shot, too!

[M K @MMKPGH]

@MissB53 And the gym bros are still out there commenting on every post that the only thing that matters is calories in/out. Not a one has a clue about what it’s like in a menopausal woman’s body.

[M K @MMKPGH]

@wilsonhlthcoach I have heard, “I love food too much to try carnivore”. You know, some days I’m bored. Some days I wonder if I’ll ever eat some of those things again. Then I look at my shrinking and healing body and decide that I had all of those things for years; probably got my fill.

[M K @MMKPGH]

@SBakerMD Lost 25 pounds in 3 months so far.

[M K @MMKPGH]

@MissB53 I’m so glad there were carnivores resources for me to follow when I started. I jumped right into fat, and my food noise went away quickly. Healing the body takes time but I feel good. So many years of “your bloodwork is ‘fine’” when of course it wasn’t.