as a woman it's so important that you learn how to be a Problem. I know what they taught you but fuck what you heard. you will people-please your way into an early grave
To someone who needs to hear this.
I captured the 3h30m bus at last Sunday’s Two Oceans Marathon, arriving with 2 minutes to spare.
Observe everyone in this video, and it should remove every excuse you have for not running. These are grandmothers, senior citizens, people of all categories, pushing themselves.
One of us had travelled with her mother to see what her son does. What she saw left her feeling so young and challenged.
Running, or any other mission, is first mental before it becomes physical. Decide, commit, focus, fail, go again, and succeed.
Today we joined the family of Thato Moncho to bidgarewell to an unsung heroine who had become a face of all 3000 cancer patients waiting to die in Gauteng!
South Africa loses more than 60,000 people each year to cancer — an average of 170 to 180 deaths every single day, according to the World Health Organisation / IARC GLOBOCAN cancer mortality estimates.
Listen to the attorney at the Section 77 campaign, Khanyisile Mapipa, articulate the pain we are not speaking enough about