After I had been practicing at San Francisco Zen Center for a little over three years, our teacher replaced the American style eating we had been doing with nested eating bowls, called oryoki... https://t.co/hSEgBy2Jw3
After many years of meditation, I continue to alternate between focusing and opening in my own practice, and I help others do the same... https://t.co/GAv7nJGpub
In โFukanzazengi,โ his classical work on Zen meditation, Dogen gives a series of instructions of how to position and adjust your body. https://t.co/ECgEgnEgYh
Those of us who develop and maintain a meditation practice that includes regular retreat immersion are bound at some point to encounter various fears. Itโs best to ease into these dark places at our own pace. https://t.co/VGcSLoVvom
Join us for two days with Dr. Larry Ward and Dr. Peggy Rowe Ward. Friday Larry will introduce his upcoming book America's Racial Karma: Mapping the Mind of Racial Dysfunction and Healing Saturday will be a day of mindfulness. https://t.co/yVDSxlWSkE