Today is National Wear Red Day! I’m proud to be included in this clip in support of information and education on heart disease.
#health#heartdisease#nationalwearredday https://t.co/6v89QlZ5IV
I’m so proud to be featured in Life Experienced newsletter this month. It feels wonderful to be recognized for what you love doing.
#fitness#workout#healthandfitness#health https://t.co/kgtFeM7dMI
Balance is an important aspect of our everyday lives. As we age, we loss muscle mass and strength. Balance exercises can help reduce falls and serious injuries. Take a break and join the workout. #fitness#workouts#healthyandfit#exercise https://t.co/otBfmIoohP