Moderation Movement

Quit guilt, not foods you love. A healthy life means a healthy relationship with all foods, physical activity and your own body. | Jodie Arnot & Zoe Nicholson

[Moderation Movement @ModerationMvmt]

Improve your relationship with food and find out more about #intuitiveeating in this #ebook by @Zoe_figureate https://t.co/2wK7E2ueoc

[HealthyBalanceFitnes @HealthyBalanceF]

Quiz: What type of inner critic do you have? Today mine is definitely the Imposter Intimidator. Luckily I have tools to deal with her. Which one do you have? ... https://t.co/v3mGfNb3Ko #quiz #innercritic #takethequiz

[Moderation Movement @ModerationMvmt]

Last chance to grab our ebooks at half price. Sale finishes tonight https://t.co/rOSnk88S53 #CyberMondayDeals #moderationmovement #ebooksale #HAES

[Lindo Bacon (formerly Linda) @LindoBaconX]

I read the first issue of @FatventureMag . Great stuff. High quality, interesting writing that will inspire. Features work by fat women and non-binary writers and artists who are into being active. https://t.co/2C4OhRXGW3

[Lindo Bacon (formerly Linda) @LindoBaconX]

Body liberation. Rather than just expanding the beauty ideal to become more inclusive, let's work towards freedom from relying on beauty to find value.

[Moderation Movement @ModerationMvmt]

Why you (and so many other women) have trouble expressing your needs https://t.co/rfLZzqnPvt #selfcare #GrowthMindset #therapy

[HealthyBalanceFitnes @HealthyBalanceF]

Diet mindset and exercise: are you mixing the two? https://t.co/XZjws1UmYH #intuitivemovement #nondiet #moderationmovement

[Dara & Erin @How_To_Eat]

Amen to this! From @ModerationMvmt. You never ever have to ‘earn’ your food. Eat the food you want and enjoy it!

[Zoe Nicholson APD @Zoe_dietitian]

When you regain weight after losing weight, it’s common to blame yourself for shortcomings.

FACT: If you regain weight after losing it, it’s not your fault…

It’s because our bodies are carefully designed to defend against weight loss.

Zoe https://t.co/rhKh8wLBz1

[Lindo Bacon (formerly Linda) @LindoBaconX]

Weight stigma and your child: what you need to know to help your child who is living in a larger body - @MoreLoveOrg https://t.co/BA4hy8p78H

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

HealthNotDiets Digest Issue 29 is out now!
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Subscribe to this free weekly round up of weight neutral articles, blogs, research, and weight science at https://t.co/XAraGj1tj5.
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Direct link to Issue 29: https://t.co/Lngyau5xvT

[HealthyBalanceFitnes @HealthyBalanceF]

Want to role model a positive relationship with your body? Start here https://t.co/SHVL2ljhay #bodyimagemovement #bodyimage #bopo #bopowarrior

[Laura Thomas, Ph.D. RNutr @laurathomasphd]

Oh, and in case there was any doubt, @WeightWatchers which is available on the NHS, DOES NOT WORK: https://t.co/8EWRlDh32J #WakeUpWeightWatchers

[Melainie Rogers, RD @MelainieRogers]

We must remember teens are still growing! No girl or boy between the ages of 13-17 should be #dieting #WakeUpWeightWatchers @WeightWatchers

[Marci Evans (she/her) @MarciRD]

#weightstigma is worse for women of color and poor women - @Oprah @WeightWatchers if you want to help people you've got it bassackwards. #intersectionality #intersectionalfeminism #wakeupweightwatchers https://t.co/haOuFePtqf

[Professor Phillippa Diedrichs @_phillippa]

Dieting is a risk factor for disordered eating & linked to a raft of negative consequences. There is zero evidence for long-term weight loss for the majority of people. @WeightWatchers stop preying on teenagers, many of who already have body image problems #WakeUpWeightWatchers

[Alyssa Mitola RD CEDRD @sunnysideuprd]

Our future generation deserve better health outcomes than past generations. We know that #dietculture created a generation of weight-obsessed, diet hungry individuals. Leave our teens alone. Your free offer is not so free #WakeUpWeightWatchers #WWisNotforteens #protectourteens

[Rachel Porter @DrRachelPorter]

We need to teach kids to honor and love and support their bodies, not how to count their bodies value in points. #WakeUpWeightWatchers this will diminish self esteem of youth and enable #eatingdisorders to take root. @WeightWatchers @Oprah

[Corrie Van Horne, LPC, RD (she/her) @CorrieVanHorne]

Not ok @WeightWatchers. We do not need more #dietculture rhetoric aimed at our teens teaching them to distrust their bodies and hate themselves. It is ok to value and love ourselves and our bodies regardless of shape or size. #boycottweightwatchers #wakeupweightwatchers #oprah