There is one german lady on Instagram who has been doing all these and running a marathon everyday for more than 1 year. She also broke a world record of most consecutive 370+ days marathon runner. Idk how she manages doing all that.
NO, you CANNOT walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is rubbısh. Free yourself from it.
@jyothimahal@YashaswiniP27 Manmadhudu & Paris combo. That was the first time one of our reels ended up on a news page, just because we shared that "Paris Bridge" is actually in Austria, not Paris. 😭😂