Moira Roberson

working in a gym, loves a good joke

[Moira Roberson @MoiraRoberson74]

people get mad at me when I tell them to eat healthy n work out, But they didn't get mad at the Dr when he told them they had a heart attack

[Moira Roberson @MoiraRoberson74]

Walnut and spinach ravioli for dinner!

[Moira Roberson @MoiraRoberson74]

It takes seventeen muscles to smile and forty-three to frown...........

[Moira Roberson @MoiraRoberson74]

forgot to put on deodorant today, if that's any indication of how my day is going

[Moira Roberson @MoiraRoberson74]

Health tip: Salmon is a super food & it also makes you smile.

[Moira Roberson @MoiraRoberson74]

"Things do not change; we change.~ Henry David Thoreau"

[Moira Roberson @MoiraRoberson74]

Two sodas a day for a year is equal to drinking 63 lbs of sugar.Juice drinks can have as much sugar as two candy bars.

[Moira Roberson @MoiraRoberson74]

"I would pay a pretty penny for someone to deliver Starbucks to my desk. Any takers? ;)"

[Moira Roberson @MoiraRoberson74]

Scientists estimate that laughing 100 times is equivalent to a 10-minute workout on a rowing machine

[Moira Roberson @MoiraRoberson74]

I fall, I rise, I make mistakes, I live, I learn, I've been hurt, I'm alive, I'm human, I'm not perfect but I'm thankful.

[Moira Roberson @MoiraRoberson74]

Oysters are an excellent source of zinc as are lamb, chicken, and lean beef.

[Moira Roberson @MoiraRoberson74]

one week till pancake day yayy!

[Moira Roberson @MoiraRoberson74]

Soft drinks are aggressively marketed by fast food chains, because they are so profitable, at around 97% profit on the price per cup

[Moira Roberson @MoiraRoberson74]

The only difference between a good day and a bad day is your attitude

[Moira Roberson @MoiraRoberson74]

With less stress, lower blood pressure, slower respiration, slower metabolism, and released muscle tension follows.

[Moira Roberson @MoiraRoberson74]

And you have a wonderful day too!! :)

[Moira Roberson @MoiraRoberson74]

Exercise on a daily basis for at least 30 minutes per day.

[Moira Roberson @MoiraRoberson74]

Life is about moments: Don't wait for them, Create Them!!! Start now, Start today!

[Moira Roberson @MoiraRoberson74]

�Medicine sometimes snatches away health, sometimes gives it.� Ovid quotes

[Moira Roberson @MoiraRoberson74]

i have yummy chocolate cake thanks to my sister!