Jess and Blair Mone

Jess (Paxson) Mone & Blair Mone are a married couple who own BYT health and fitness! Jess is sponsored by ON/ABB.

[Jess and Blair Mone @MoneFit]

“The stew is Stu” 😩😩🤣🤣🖤🖤😈😈 @AHSFX #AHSApocalpyse is already EPIC!!!

[Jess and Blair Mone @MoneFit]

ANNOUNCEMENT:
Please head over to my new Instagram page @oldskoolmuscle1 . All of my training post and client/business post will be being made there from now on. Another reason and the… https://t.co/r3IOp7caDY

[Jess and Blair Mone @MoneFit]

Found this video that @sugarshawnray posted from the 2016 bevsgym NY Pro. It was my first show in the @NPCUSA . It had a stacked line up including great bodybuilders @stevekuclo… https://t.co/TzfY95rmmE

[Jess and Blair Mone @MoneFit]

@Ryan_Bickford11 and I representing @powerstation434 while we hit legs this morning with @francoisclassic at metrofitnessworthington ! -B #thinkbig #powerstationgym4343 #indypro… https://t.co/XPhEQVPVez

[Jess and Blair Mone @MoneFit]

Here’s a drop set on leg press from today’s leg workout at @powerstation434 . Started at 1600lbs and dropped down from there. Wanted 1 more negative on the last drop but they were smoked!… https://t.co/xj7i4axLCz

[Jess and Blair Mone @MoneFit]

5 years ago today this wonderful woman was crazy enough to say I do to me. (It’s what I put in her coffee!) she has has to put up with me ever since lol! Thankful every day for you honey!… https://t.co/D1lFKzvyWE

[Jess and Blair Mone @MoneFit]

Put on my @davebowersnpc productions ifbbindypro shirt from the show this past March as motivation for next years event...and did back today at @powerstation434 . Here is a reverse grip… https://t.co/RRwcQ5bN9s

[Jess and Blair Mone @MoneFit]

I’ve been reading my @dorian_yates From the shadow book and of course always watching blood and guts as sources of motivation. In all of my training I’ve been cutting down volume and… https://t.co/g7Wt0pQUdN

[Jess and Blair Mone @MoneFit]

I want to take a moment to acknowledge a couple qualities that these two athletes have that allowed them to reach for and achieve their goal of becoming IFBB Pros.

First, they focused… https://t.co/OEZQ1tBq73

[Jess and Blair Mone @MoneFit]

AND NEW IFBB PRO’s Jess and I are very excited to announce two new @NPCUSA Pro’s. Our clients and friends ssuttman lil_simpson_npcfigure !!! They both competed today in garyudit… https://t.co/DxJxS3epSp

[Jess and Blair Mone @MoneFit]

Thank you to Mark Hurley and @hurleymayhem for the new shirt! Love it! With scottschaeffer_ help decided to try the 200’s today on flat db press. After doing Incline db flies first and a… https://t.co/KA8Eoegcrk

[Jess and Blair Mone @MoneFit]

This plate loaded nebula row @powerstation434 is one of my favorite 1 arm row variations. It really allows for a good full stretch of your lat because of the angle! -Blair #ifbbproleague… https://t.co/4gPynlyy3u

[Jess and Blair Mone @MoneFit]

1600lbs in plates on the leg press today. Felt a bit shaky on the first rep then found a rhythm. This phase of training has been a little less volume and more forced reps etc. -Blair… https://t.co/B8lzcECr6h

[Jess and Blair Mone @MoneFit]

First drop set in a while for me. I've been slowly building strength back up and now going to be adding drops etc back in. Here was a set I did on the seated plate loaded machine.… https://t.co/vUshSKgL2X

[Jess and Blair Mone @MoneFit]

Leg day at @powerstation434 today. Did hack squats as my third exercise today. Worked my way up for sets of 10 with 2 plates, 4 plates, 6 plates, 8 plates and this final set 10 plates and… https://t.co/OKpHgS8KxI

[Jess and Blair Mone @MoneFit]

I've posted this before but I can't let the 4th go by without posting again! Grateful to all those who made the ultimate sacrifice, to all those who serve and have served! So that we can… https://t.co/u70v59ELse

[Jess and Blair Mone @MoneFit]

Thankful to all of our military who made this possible and continue to make it possible to celebrate our freedom. Happy birthday Merica! Hope everyone has a great holiday! -Blair… https://t.co/4pYZ0LqYvQ

[Jess and Blair Mone @MoneFit]

It may not seem like it here but trust me when I say Minka was very excited and proud of her big Sis Tori at her dance recital this weekend! As were we all!! -Blair #sisters #happydad… https://t.co/eBMfuJsFuf

[Jess and Blair Mone @MoneFit]

I've always believed building a good back comes from heavy rows. Threw a couple heavier exercises in today with tbar row and seated plate loaded overhand grip rows. After a few sets of… https://t.co/BjY0rj7tD5

[Jess and Blair Mone @MoneFit]

Here is a video that big.koa took yesterday during our leg workout with @francoisclassic at metrofitnessworthington yesterday. This was the first set of straight leg deadlifts after we did… https://t.co/AqlQ6BBkiv