Monk Mode

Download our app to join the Monk Mode Challenge

[Monk Mode @MonkMode_App]

Monk Mode Challenge:

• <1 hour phone screen time
• No social media
• No fap
• Read (at least 10 pages)
• Workout (at least 30 minutes)
• Cold shower

How many days can you complete every task?

Miss one and your streak resets.

What level can you reach?

Wanderer: 1–3 days (Easy)
Disciple: 4–9 days (Moderate)
Sensei: 10–19 days (Hard)
Sage: 20–29 days (Difficult)
Ultra Sage: 30+ days (Extreme)

[Monk Mode @MonkMode_App]

Your ancestors fought to survive so you could scroll for 7 hours a day.

[Monk Mode @MonkMode_App]

One day, you’ll wish you had all those hours back.

[Monk Mode @MonkMode_App]

One day offline feels like you missed everything.

One week offline makes you realize you missed nothing.