Moolman Welgemoed

[Moolman Welgemoed @MoolmanW]

@couchsportsman @Joffersmyboy Hi Graeme we would appreciated a copy. Many thanks

[Moolman Welgemoed @MoolmanW]

@WesternCapeGov @SAgovnews @GovernmentZA

[Moolman Welgemoed @MoolmanW]

Had a solid weekend @tankwatrek with @Stevenp_Hayes perfect prep for @AbsaCapeEpic really privilege to spend time in such a beautiful part of our country #blessed thanks for all the support @elmare8 @JOC_Cycles @dougryd @dougbug16 @BikelaneCT @meerendalwine

[Moolman Welgemoed @MoolmanW]

@attakwas ✔ tomorrow off to @tankwatrek great event really challenging @Stevenp_Hayes 💪💪 @elmare8 @JOC_Cycles @CannondaleZA @GUEnergySouthAf #trailer for 4 days🤔

[elmarewelgemoed @elmare8]

The support crew's day!
Happy birthday @ilse.hayes 🥂
#supportcrew #attakwas #mtb #oudshoorn #grootbrakrivier

[elmarewelgemoed @elmare8]

Major respect to everyone who rode and finished the Attakwas Extreme in the gruelling conditions. 👊💪

...while most riders were digging into their reserves at the 82km mark, two guys still had enough energy to… https://t.co/K55iPVbTAu

[Dunlop Tyres SA @Dunloptyres_SA]

May your journey this year be the ride of a lifetime, & may you find adventure at every corner! Happy New Year! For a little added sparkle, Dunlop is giving you bonus tyre insurance on all Dunlop & selected Falken tyres. Click2Fit for more: https://t.co/OlODuFBQfC

[elmarewelgemoed @elmare8]

Sevens rugby is back in Cape Town - sorry to miss it this year - had so much fun last year!
#greatmemories #sevensrugby #crazyfriends #laughter

[Attakwas Extreme @attakwas]

Conquering South Africa's toughest one-day mountain bike race - for some a once-off experience, for others an annual test of grit that keeps the body young!

Will you dare to keep conquering?

#SurviveAttakwas

[elmarewelgemoed @elmare8]

A new day another Roosterkoek Ride 😋
@moolmanwelgemoed @joccycles
#cycling #roosterkoek #butter #apricotjam #cheese #funride #holidayfun @ Swellendam, South Africa — in Swellendam, South Africa https://t.co/GM9Mx68mLL

[Moolman Welgemoed @MoolmanW]

@TEARSwelfare sleepathon so glad we can be part of this really special annual event swopping @elmare8 for Jasmine tonight 😉🐹🐹 #greatcause

[The Dodo @dodo]

Guy kayaking across the ocean by himself meets a stray dog 💙

[Moolman Welgemoed @MoolmanW]

New bike day 🚲 thank you @JOC_Cycles @Joc_oconnor what a great deal not even the chinese can top this deal 🤪 #greatservice #proffesional @CannondaleZA @tankwatrek @AbsaCapeEpic @elmare8 @Stevenp_Hayes

[Moolman Welgemoed @MoolmanW]

@OliverMunnik @OliverMunnik what a legend thanks for the help today with my chain and pacing myself and @Stevenp_Hayes back to the group we were in before the mechanical. Your next 🍻 is on us see you @w2wmtb 😜

[Moolman Welgemoed @MoolmanW]

@brand_smit @Dunloptyres_SA Ek en Steven Hayes 👍Lekker bly.

[Moolman Welgemoed @MoolmanW]

Really nice day out @Dunloptyres_SA supplier day great to be part of the @Dunloptyres_SA journey #leaders in the tyre industry. Also nice to catchup with Johan from Jetpark .🏁🏁

[Bootlegger @BootleggerCC]

Happy Birthday @Joc_oconnor May your day be filled with riding time and cortados!

[Moolman Welgemoed @MoolmanW]

Proud to support @TEARSwelfare Spring Lunch with our friends @Joc_oconnor @dougbug16 hope to raise 💲💲for this great organisation #AdoptDontShop @elmare8 @CapeEpic 2017 @CapeEpic 2018🤪

[Moolman Welgemoed @MoolmanW]

Congratulations 💪💪💪

[Malcolm Lange @LangeMalcolm]

Super proud of my boys and support team thank you !!@LangeSports

[Moolman Welgemoed @MoolmanW]

Awesome start to the summer @r2nevents a 5 month journey lying ahead @w2wmtb @tankwatrek @tourofgoodhope @CTCycleTour @CapeEpic @elmare8 @Stevenp_Hayes @Joc_oconnor @dougbug16