Moov Yoga

[Moov Yoga @MoovYoga]

Millions of self employed people are struggling. Please bring SEISS4 forward. We can't wait longer! @RishiSunak @coyleneil #SEISS4 https://t.co/6WOECkLnqZ

[Moov Yoga @MoovYoga]

Stretching sideways can activate core muscles, expand breathing, and bring spaciousness and levity.
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📸 kalopsiakoncept
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#moovyoga #yoga #yogajourney #gst #mobility #mindfulness… https://t.co/5C3H7E0Bv3

[Moov Yoga @MoovYoga]

As you know I love trying new things... today my practice was reformer Pilates class @Koregalleryuk
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Super recommend, oh my core! 😆
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#moovyoga #yoga #yogajourney #reformerpilates… https://t.co/IqyT3FnqIM

[Moov Yoga @MoovYoga]

It’s officially spring!
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Spring is a time of letting go of the old and embracing the new and a change in the season can't come soon enough after a long, cold winter. ��🏽
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#moovyoga… https://t.co/rHr9DihWle

[Moov Yoga @MoovYoga]

Coming back to practice handstands 🙃. Inspired by bwkyoga yoga class this morning 💫⚡️
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#handstand #handstandpractice #upsidedown #EverydayLife #MoovYoga #keepmoving #JustBreathe… https://t.co/E8bf1NTSeq

[Moov Yoga @MoovYoga]

Playing with Pincha Mayurasana :: feathered peacock pose
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Benefits:
Strengthens the shoulders, arms and back. Stretches the shoulders and chest. Decompresses the spine. Improves sense of… https://t.co/aMaOTL3Yxc

[Moov Yoga @MoovYoga]

2.9 - it’s my birthday 🥳
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Today I end my day with my heart full of love. So many nice moments, messages and time with loved ones. Thanks everyone for being part of my life in this planet.… https://t.co/fCFIkcjlZW

[Moov Yoga @MoovYoga]

Parivrtta Anjaneyasana :: The revolved lunge pose
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This pose stretches the quadriceps, abdominals, hips and thighs. Go slowly and don’t push your body beyond its… https://t.co/bZ6bkXg2lR

[Moov Yoga @MoovYoga]

Today I did something that I don’t really enjoy. I went for a run, it was cold and I was feeling unfit. But I had a mindset commitment to run 2 miles.
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Why did I do? Because I felt I… https://t.co/d4tCJNvLLZ

[Moov Yoga @MoovYoga]

💇🏽‍♀️ #TransformationThursday by @max_maxborges ❤️
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#transformation #newhair #newhairnewme #timetochange #shorthair #love #instagood #instamood #smile #bestoftheday #newlook @… https://t.co/i6qSgFOUne

[Moov Yoga @MoovYoga]

One yoga class away from a good mood.
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When life is a bit overwhelming just take a break, sounds simple but sometimes hard to acknowledge that.
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Yesterday I felt like that, there is… https://t.co/m3u1r5MtJe

[Moov Yoga @MoovYoga]

Half Sun Salutations
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The Half Sun Salutation is just the beginning of Series A Sun Salutation, and is used as a warm up before moving into the more challenging versions. Sun… https://t.co/4LO07Y42rb

[Moov Yoga @MoovYoga]

It’s January class is full!
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Spinal twist to finish. 🙏🏽✨
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#yogaatwork #corporateyoga #wellnessatwork #yogajourney #yoga #twist #lunchtimeyoga #yogalondon #dontjustsitthere… https://t.co/49LSVBb2aM

[Moov Yoga @MoovYoga]

Hello Saturday!
First park run for the year accomplished! ✅ #5km
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This week was a tough one. I was so happy to be back at work and get back to my routine. But the girls were just having… https://t.co/IW3ol79kR7

[Moov Yoga @MoovYoga]

“What You seek is seeking you” #rumi
HAPPY 2019!
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📸 kalopsiakoncept
#happynewyear2019 #2019 #newbeginnings #moovyoga #yoga #yogajourney #gst #balance #mindfulness #balance… https://t.co/NPwN4ru1r7

[Moov Yoga @MoovYoga]

Yoga is union, connection and presence. 💫
Blessed to be able to connect with those beautiful souls today, they are my yoga students.
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#lewisham #yoga #yogaoffthemat #yogaatwork… https://t.co/n9b9cigazS

[Moov Yoga @MoovYoga]

Christmassy yoga 🧘🏽‍♀️ 🎄 🧘🏼‍♂️
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#yogaatwork #corporateyoga #yogalondon #mindfulness #breathin #meditation #wellness #wellnessatwork #yoga #yogi #yogajourney #yogaeverywhere… https://t.co/RtR5GC56jS

[Moov Yoga @MoovYoga]

Sunday nature bathing.
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Indoor , we tend to use only two senses, our eyes and our ears. Outside is where we can smell the flowers, taste the fresh air, look at the changing colours of… https://t.co/ZJHuHxJMvA

[Dalai Lama @DalaiLama]

Everybody appreciates kindness, but unfortunately our modern education system, with its materialistic goals, doesn’t have much room for inner values. We need to make people more aware of such inner values on the basis of scientific findings, common sense and common experience.

[Moov Yoga @MoovYoga]

Yoga sutras
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Yoga is the mastery of the mind’s fluctuations. (1.2)
Yogash citta vrtti nirodha
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When the mind is steady and calm, we know our true nature. (1.3)
Tada Drashtuh… https://t.co/DnnIg9al0k