MoveRight Strength & Fitness

A doctor-owned and professionally-coached gym in historic Bethlehem. Be safer, and get stronger with us.

[MoveRight Strength & Fitness @MoveRightMethod]

All ages. All abilities. All goals welcome.
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#lehighvalleybarbell #weightlifting #powerlifting #fitness #allgoalswelcomed #startthemyoung #gymnastics @ Lehigh Valley Barbell https://t.co/rDY651aNRK

[MoveRight Strength & Fitness @MoveRightMethod]

Here’s a throwback to last weekend when @Roman2565 has the best meet of his life. He went 126/153 and, under the watchful eye of coach @crabblefortwo , he did that with less volume and… https://t.co/lBioaj2i2u

[MoveRight Strength & Fitness @MoveRightMethod]

lifting_boneless doing what he does best, PRing. So much improvement in his snatch. It’s a good sign when you PR in weight and in technique.
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Try us out for free for two weeks by… https://t.co/kqNCS1KcUb

[MoveRight Strength & Fitness @MoveRightMethod]

Sunday-Funday.
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#lehighvalleybarbell #weightlifting #powerlifting #fitness @ Lehigh Valley Barbell https://t.co/XNA1OBjdQF

[MoveRight Strength & Fitness @MoveRightMethod]

Zo-Bo, aka Rainbow, aka zoeyboulin55kg , with a monster PR 🧟‍♂️. She trains hard at home, and in our gym, and she’s the 🐝 knees. Way to go Zoey!!
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#lehighvalleybarbell #weightlifting… https://t.co/HXy9c9BFIP

[MoveRight Strength & Fitness @MoveRightMethod]

20lb PR for im_lisa_marie , one of our most favorite remote athletes.
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Try us out for free by registering online https://t.co/PtnIGx8d6y
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We also have a FREE one week program for… https://t.co/TaHt72I181

[MoveRight Strength & Fitness @MoveRightMethod]

All ages, all abilities,☝️ desire...progress.
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Try us out for free for two weeks by visiting our website https://t.co/Boe8emKucm
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#lehighvalleybarbell #fitness #weightlifting… https://t.co/u0iSzsl3F7

[MoveRight Strength & Fitness @MoveRightMethod]

The PR elves forgot some presents for katieangelico and brought her a squat PR for a late present!
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Try us out for free for two weeks by visiting our website! We’re ready to help you… https://t.co/GQlFftZnSt

[MoveRight Strength & Fitness @MoveRightMethod]

gabriella_smoyer with a BIG 45kg snatch. Almost body weight and she’s only 13!
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Try us out for free for TWO WEEKS when you register on our website.
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#lehighvalleybarbell #fitness… https://t.co/9PtAZn2CNw

[MoveRight Strength & Fitness @MoveRightMethod]

See you in 2019!
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Take advantage of our free 2 week trial by registering online!
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#lehighvalleybarbell #happynewyear #fitness #weightlifting #powerlifting https://t.co/nCozdb4PM6

[MoveRight Strength & Fitness @MoveRightMethod]

G has improved tremendously this past year. He finished out 2018 with a waterfall of PRs. Can’t wait to see what 2019 brings!
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Try us out for free both online or in person by registering… https://t.co/mqLQQwoyBL

[MoveRight Strength & Fitness @MoveRightMethod]

Come ring in the new year with us! We’re closed NY Day.
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#lehighvalleybarbell #weightlifting #powerlifting #fitness @ Lehigh Valley Barbell https://t.co/331Bq0eO82

[MoveRight Strength & Fitness @MoveRightMethod]

gabriella_smoyer with a PR snatch via a low hang slow eccentric snatch. Body weight snatch coming in the next month or two.
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Try us out for free for TWO WEEKS by registering online. We… https://t.co/1fwrhD8h2A

[MoveRight Strength & Fitness @MoveRightMethod]

Coach @crabblefortwo has been programming remotely for @Roman2565 for a bit now and stuffs getting real!! 125kg is looking easyyyyyyy. Super proud of Elias.
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Sign up for remote coaching… https://t.co/vpMtS5rxim

[MoveRight Strength & Fitness @MoveRightMethod]

You don’t want to mess with these women, but you’re welcome to join them! Go to our website and claim your 2 week free trial.
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#lehighvalleybarbell #fitness #powerlifting #weightlifting https://t.co/jnTzqeQDqM

[MoveRight Strength & Fitness @MoveRightMethod]

Two big lifts for two awesome youth athletes.
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Kenz in the first clip is using us to cross train for her school sports. We get her more flexible, stronger, and more explosive.
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The… https://t.co/6Y7WV86m1V

[MoveRight Strength & Fitness @MoveRightMethod]

Are you a distance athlete who could use some more strength going into your next season? We created the Strength Pace program for exactly that purpose! For $35 this 12 week strength and… https://t.co/JVHh5y7cUF

[MoveRight Strength & Fitness @MoveRightMethod]

Merry Christmas and happy holidays to all! We’re closed today. But tomorrow is a full day and perfect time to try out our free two week trial. Just register online!
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#lehighvalleybarbell… https://t.co/QNHD7z5Tcp

[MoveRight Strength & Fitness @MoveRightMethod]

Val has been an incredible addition to our gym family. In 2018 we decided to expand our membership and grow our gym out into the depths of the internets. Mission accomplished.
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Want to… https://t.co/ET98CQhAey

[MoveRight Strength & Fitness @MoveRightMethod]

HUGE PR for csenft_96 at 130kg for a power clean and push press. No doubt he has some big lifts in the near future.
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New Year Special 🚨
Join us for free for two weeks by signing up… https://t.co/JP9t1NfjE7