Move Wellness

Ann Arbor’s best full service, mind-body fitness studio. Pilates * GYROTONIC® * Total Barre * Yoga * Massage * Wellness Coaching

[Move Wellness @MoveWellness]

I added a video to a @YouTube playlist https://t.co/Hzl3B7hqcI Scoliosis: how to facilitate movement in the spine

[Move Wellness @MoveWellness]

I added a video to a @YouTube playlist https://t.co/KtdAbiXH3s Giving Flight to Your Swan (Pilates)

[Move Wellness @MoveWellness]

Thank you @MensJournal for discussing why Pilates is great for men too! Read why it could be the missing piece to your workout https://t.co/KmYtPZ90ij #Pilates #FitWellInspired

[Move Wellness @MoveWellness]

We put together a routine of 5 exercises you can do at home to strengthen your gluteal muscles. Try out... https://t.co/OEs63KKPlH

[Move Wellness @MoveWellness]

Today is #NationalRelaxationDay 😌 Are you constantly feeling stressed? Try practicing yoga or Pilates to evoke the relaxation response in the body and reduce overall stress. https://t.co/gGlazt80CI

[Move Wellness @MoveWellness]

We're so excited that @AHA_SEMI will be joining us for our Wine & Wellness event tonight! They'll be talking about how to avoid sugary drinks for your heart health 💖 Join us tonight from 5:30-8:30! https://t.co/VVG9IkmmEQ

[Move Wellness @MoveWellness]

Happy #internationalbeerday! Did you know it's rumored that the first Pilates Magic Circle was created from the metal ring of a beer keg barrel by Joseph Pilates? Learn more about how we use magic circles in Pilates at https://t.co/4as9hs1OIZ

[Move Wellness @MoveWellness]

The @annarbor_rc will be joining us for our annual community event, Wine and Wellness, on August 9th! Get to know more about the AARC and its owner here https://t.co/ophQGttQ5k

[Move Wellness @MoveWellness]

@AthletaAnnArbor Can’t wait! 😋🍷

[Move Wellness @MoveWellness]

We're so happy that our favorite running store is joining us again for our Wine and Wellness event! You should join us too - RSVP at https://t.co/VVG9IkmmEQ https://t.co/Ui9WL4moei

[Ann Arbor Running Co @annarbor_rc]

We are excited to be participating in this year's Wine and Wellness event at @MoveWellness along w/ several other wellness-focused businesses in the #AnnArbor Area. Mark your calendars for this fun, social gathering on August 9th from 5:30-8PM. https://t.co/4ywLrFLgWK

[Move Wellness @MoveWellness]

What does healthy aging look like? Read this great article by @WinnipegNews at https://t.co/zyjivhEbCR #HealthyAging #ActiveAging #SeniorFitness

[Move Wellness @MoveWellness]

Join us and other wellness-focused businesses @annarbor_rc, @AthletaAnnArbor, @American_Heart, @tantrefarm and many more at our annual event, Wine & Wellness! https://t.co/VVG9IkmmEQ

[Move Wellness @MoveWellness]

Try these 4 steps to make a delicious summer salad that doesn't leave you reaching for the potato chips afterwards. https://t.co/qPRvMljgPK

[Move Wellness @MoveWellness]

We’re so happy @AthletaAnnArbor will be joining us this year! https://t.co/O0buYrIape

[Move Wellness @MoveWellness]

We are excited to announce that Move Wellness won the Economic Bright Spot Award from @CorpMagazine this year! To read their feature on MOVE, scroll down the article, where you'll find MOVE listed as the 20th company. https://t.co/SYCJ4s9zTe

[Move Wellness @MoveWellness]

Great class that Sarah taught to our favorite soccer team @AFCAnnArbor 💪🏼 #FitWellInspired

[Move Wellness @MoveWellness]

Co-owner Elaine spent yesterday with Moira Merrithew learning the history of STOTT Pilates and more about this amazing method. Moira is an inspiration! #FitWellInspired #MindfulMovement

[Move Wellness @MoveWellness]

Our client wrote this inspiring blog about how Pilates has improved her life. #FitWellInspired #PilatesEverydDay https://t.co/Eg4SCS2uTj

[Move Wellness @MoveWellness]

Meet our new apprentice Pilates trainer! https://t.co/qGvEpCLdTy

[Move Wellness @MoveWellness]

The best way to burn calories? Research says intervals! https://t.co/lpGNlkAjYl