Panther Performance

Mount Pleasant HS athletic performance program / Win In The Dark / Look here for updates on session times / @coach_m18 & @CoachRussoMP

[Panther Performance @MP_perform]

Atta Girl! Right after pulling 295lbs on Trap Bar Deadlift this Thursday! 💪💪

[MP Girls T&F and XC @MPCHS_Girls_TF]

Congratulations to @EllaEnsminger07 at ISU today! 5th place finish with a shot out of 35’ 11.25! Throwing 💣 💪

[MP Girls T&F and XC @MPCHS_Girls_TF]

Reminder Friday is meet the players at Mapleleaf at 7pm. XC coaches will meet parents on the back stretch of the track at 630 for the parents info meeting!

[Panther Performance @MP_perform]

Last week of Summer training! These two athletes work extremely hard all summer!
Boys: Payson Coleman
Girls: Kylie Walderbach

[Panther Performance @MP_perform]

This weeks athletes go to Ajay Wagner (snuck out before we could get his picture) and Paityn Ensminger! Two kids that out the work in year round! #GoMP

[Panther Performance @MP_perform]

This weeks Athletes of the week are @MaximusSloat and Addie McGehearty! These two have been working hard all summer! Keep it up! #GoMP

[Panther Performance @MP_perform]

Panther Athletes of the Week! #GoMP
Jordan Lane
Natalie Freeman

[Panther Performance @MP_perform]

Week 2 Athletes of the week
Boys: Cooper Coleman
Girls: Jayden Housh
#GoMP

[Panther Performance @MP_perform]

Week 2 Hy-Vee Iron Panther of the week goes to Taylor Williamson! A lot of the kids were deserving of the award this week! Doing a lot of great things!

[Panther Performance @MP_perform]

Summer Week 1 athletes of the week!
Carson Andreasen
Bizzie Richtman
#GoMP

[Panther Performance @MP_perform]

Summer Week 1 Iron Panther athlete of the week goes to Aria Lane! Thank you to Hy-Vee for proving food to fuel the kids after each session!

[Panther Performance @MP_perform]

Iron Panther Athlete of the week goes to... Tyson Zmolek. Tyson has seen a ton of progress in the last fees keep it up! #GoMP

[Panther Performance @MP_perform]

Iron Panther Athletes of the week!
Morning: Brant Hunold
Afternoon: Gabby Myers
#GoMP

[MP Girls T&F and XC @MPCHS_Girls_TF]

Co champions! Let’s go panthers!

[MP Boys Track @mtppanthertrack]

Double Champs in Ft. Madison!!

[Panther Performance @MP_perform]

Iron Panther athletes of the week! With our first repeat!
Morning: Paityn Ensminger
Afternoon: Jack Henriksen x2
#GoMP

[Panther Performance @MP_perform]

Here are our current PRs for these 5 KPIs. All lifts are projected PRs. Flying 10s and Pro-Agility were found with Dashr timing system! #GoMP

[Panther Performance @MP_perform]

This group is 5-8th grade athletes! Constantly seeing progress!
💨✈️

[Panther Performance @MP_perform]

Iron Panther Athlete of the week!
Max Heater, Max showed great leadership why helping kids younger than him ! #GoMP

[Panther Performance @MP_perform]

Week 3 Iron Panther athletes of the week! #GoMP
Morning: Landon Yocum
Afternoon: Carly Mullin

[Panther Performance @MP_perform]

Afternoon Flying 10 results! #GoMP

[Panther Performance @MP_perform]

Iron Panther Morning Flying 10 times! #GoMP 🏃‍♀️🏃💨