Chris

In training for the 2018 Baltimore Marathon. Follow me on twitter

[Chris @Mr_CLGrey]

Run done. Felt out of it. Garmin said I ran to fast. My legs agree. My heart wanted to push… https://t.co/WHrEqoc7Z9

[Chris @Mr_CLGrey]

God runs with me. https://t.co/sSTNVt8bfA

[Chris @Mr_CLGrey]

Relaxed four miler. Pacing was so on point that I smiled each time #mapmyrun called my mile… https://t.co/dGld82lupp

[Chris @Mr_CLGrey]

Tried to work on pacing today. My goal was 9:25 per mile. It didn't work as my fastest mile was… https://t.co/8xr4OIy5UH

[Chris @Mr_CLGrey]

Never doubt the power of #god. Never doubt yourself. Surround yourself with great people.… https://t.co/TyKPDTp2JI

[Chris @Mr_CLGrey]

April miles bring May smiles. #stronger. #basemiles in the books. Speed work comes at the end of… https://t.co/itaHOEikFO

[Chris @Mr_CLGrey]

Mileage increase and feeling fabulous. Today was my longest run in years. #trainsmarternotharder… https://t.co/qjK5sAkOU6

[Chris @Mr_CLGrey]

Next #5K in 12 days. Running same course in #belair at the #belairathleticclub. Shooting to beat… https://t.co/oIZZOrful7

[Chris @Mr_CLGrey]

My Sunday runday. Didn't feel like running today but got out regardless. My competition, whoever… https://t.co/dlXIZqtoyR

[Chris @Mr_CLGrey]

Feeling positively strong today. I had a great run. I could almost feel #god breathing through… https://t.co/WgFs147jw9

[Chris @Mr_CLGrey]

Happy Easter. Fabulous 5 miler. 77 degrees at the start and 81 at the finish. Is it still April?… https://t.co/vlB1uqm5vY

[Chris @Mr_CLGrey]

Finished the week with an awesome 3 miler. 12 for the week and halfway through April. Feeling… https://t.co/XXyOBw5fir

[Chris @Mr_CLGrey]

Yesterday was a fabulous day with a personal best 5K time of 21:33. I beat my old time by 50… https://t.co/hRiblY26SM

[Chris @Mr_CLGrey]

19 hours to my first 5K of the year. Shooting to beat 22:23 / 7:13 pace. #god #godswill… https://t.co/OWI61pkk17

[Chris @Mr_CLGrey]

Great evening run. Great way to 'wash' off the work day. #godswill #workoutsnap #fitfam #fitsok… https://t.co/Q6gQTUScQA

[Chris @Mr_CLGrey]

Longest run in a couple of years. Feeling great and injury free as mileage increases. Believe in… https://t.co/1OpEEme5p0

[Chris @Mr_CLGrey]

What a great day for a run. Smooth 2 miles to end the week at 10 miles. #irun #run #runner… https://t.co/ifCUrfKglV

[Chris @Mr_CLGrey]

Another 2 miles in the books. #irun #run #runner #running #roadrunner #mastersrunner #over40… https://t.co/QUUKkNdogT

[Chris @Mr_CLGrey]

Nice 2 miler in shorts. Now you see what I see. #irun #run #runner #running #roadrunner… https://t.co/vpSJOA0GZ5

[Chris @Mr_CLGrey]

Today marks one month drug free! #withgod #godisgood #believe #leanongod #godlovesyou… https://t.co/Fdp91I5lb1