Mason Mantell

the GAME is about Growth, Accountability & Motivation Everyday.

[Mason Mantell @MrBuiltByGAME]

You don't have to be in the gym for 2 hours!

It’s not duration that builds muscle, it’s intensity + intention.

40 minutes of focused, progressive effort > 2 hours of wandering, texting & half-repping.

Make your sets count!
Results don’t come from the time!

[Mason Mantell @MrBuiltByGAME]

#BlackFriday #BlackFridayDeals #blackfriday

[Mason Mantell @MrBuiltByGAME]

@NevaMiss24 Do yall honestly believe that jones would go into that fight with the same game plan as this fight? Talk with some sense

[Mason Mantell @MrBuiltByGAME]

If I told you that doing something for only 18 minutes a day for the next 365 days would put you amongst the top 1% at that thing!

What would be your thing?

[Mason Mantell @MrBuiltByGAME]

#NewProfilePic

[Mason Mantell @MrBuiltByGAME]

@zaida_pink Go to the F’ing GYM!

[Mason Mantell @MrBuiltByGAME]

My questions to you today is, when is it time to PRIORITIZE YOU?

The answer should be, NOW! Start prioritizing YOU NOW!

Go look in the mirror and say “IT STARTS WITH ME!” than make some changes!

The GAME is about Growth, Accountability & Motivation Everyday!

[Mason Mantell @MrBuiltByGAME]

Hey YOU, “Busy” Moms & Dads, STOP saying you are “TOO BUSY” to prioritize your body because it’s the holidays season

But side lining the one thing that will help navigate the busy with a clear mind & more energy is a recipe for overwhelm

LEAD BY EXAMPLE

[Mason Mantell @MrBuiltByGAME]

Working out without carbs is like sex without nutting… you just never feel like you’ve finished.

[Mason Mantell @MrBuiltByGAME]

You are not seeing progress because you are doing too much!

[Mason Mantell @MrBuiltByGAME]

If I didn’t go through what I’ve gone through I would have never changed the lives I’ve changed… I’m grateful for my struggles

[Mason Mantell @MrBuiltByGAME]

#NewProfilePic

[Mason Mantell @MrBuiltByGAME]

If you have no follow through you will never get the results you want. Stop f***ing quitting! It’s that simple.

[Mason Mantell @MrBuiltByGAME]

I’ve been in a slump for a couple of weeks due to this lockdown. So this morning I got up early and made it a point to reset my intentions through movement with the sunrise.

[Mason Mantell @MrBuiltByGAME]

Sometimes you have to pause, realign your vision and rebuild.

[Mason Mantell @MrBuiltByGAME]

You can invest in wellness now or pay with illness later. Choice is yours!

[Mason Mantell @MrBuiltByGAME]

Do you want to know 2 secrets to changing your life for the better, forever?

Yes?

Okay, keep reading.

[Mason Mantell @MrBuiltByGAME]

You don’t have to be “woke” to see what is happening. Something’s gotta give, when is enough enough for you? We’re silent because don’t wanna be the bad guys, right? Well, what does watching the good guys do bad make us? Fucking coward sheeple.

[Mason Mantell @MrBuiltByGAME]

When you wake up tomorrow you will no longer waste time, You will set new goals, you will say no to things that no longer serve your purpose & you will WIN!

[Mason Mantell @MrBuiltByGAME]

@rettiwtymstI @CBCNS I agree it is crazy that people are so blind to what is happening. They will realize when it all starts unraveling and it’s to late to recapture our freedoms.