Keith Portland

A guy who loves to run in the Chiltern Hills and anywhere else that will have me.Running keeps me sane :-)

[Keith Portland @MRKJP1]

@Run_Ballybunion Joan & John

Very sad update, will miss the run and our annual visit to Ballybunion, its become part of what we do, first thing we schedule. Hope to be able to do June. Thanks for all your hard work !

[Keith Portland @MRKJP1]

@nuddypants Fill a zip bag full of hot water job done !

[Keith Portland @MRKJP1]

Quick 3 miles dodging the rain,wind and massive puddle's !!!!! Check out my running activity on Garmin Connect. #beatyesterday
https://t.co/TN8EIUCxtB

[Keith Portland @MRKJP1]

Amazing work, you should be proud !

[Marc Zammit @zammit_marc]

Homeless Ashes Theatrical release new showings on the 4th of March @everymancinema 19.30pm!

Esher
Liverpool
Bristol
Manchester
Newcastle
Cardiff

Mailbox Birmingham - 26th of Feb
Broadgate London - 2nd of March

Book your tickets now
https://t.co/quUc98oZqH

Please Retweet

[Keith Portland @MRKJP1]

@okanaganflower Very sorry for your loss RIP x

[Keith Portland @MRKJP1]

The runs are stacking up gearing towards the easter run in Ballybunion. Check out my running activity on Garmin Connect. #beatyesterday
https://t.co/YyEyNstuwG

[Keith Portland @MRKJP1]

Nice short fast run, bloody windy and cold, hence the short run !!Check out my running activity on Garmin Connect. #beatyesterday
https://t.co/PYrkNhpglq

[Keith Portland @MRKJP1]

@Run_Ballybunion Just booked our accommodation, so looking forward to being back xxx

[Keith Portland @MRKJP1]

Lovely run this morning !! Check out my running activity on Garmin Connect. #beatyesterday
https://t.co/5FljwMsLvl

[Keith Portland @MRKJP1]

Have a great weekend everyone !!!!

[Keith Portland @MRKJP1]

Disgraceful !

[John Barnes @officialbarnesy]

Got a message from itv that the whole production team sees nothing wrong with piers behaviour in mocking the Chinese language yesterday... official line!

[Keith Portland @MRKJP1]

Anybody going to this event if not you are missing a treat !! https://t.co/qoQGf0C805

[Keith Portland @MRKJP1]

Anybody going to the Ballybunion event at Easter great run 10k & half Marathon, done both. Great runs great place

[Keith Portland @MRKJP1]

#virginmedia Please follow up !

[Keith Portland @MRKJP1]

I live in the HP7 area of Buckinghamshire, our internet and TV are down for the the second time in 2 weeks, but this is a regular thing, you at Virgin seem oblivious to the inconvenience it cause's. And seem to care less when called. Your customers are not your priority !!

[Keith Portland @MRKJP1]

@MyBlondeReality Not all of it just most of it !

[Keith Portland @MRKJP1]

@officialbarnesy John hope you are well !!!

[Keith Portland @MRKJP1]

Check out my running activity on Garmin Connect. #beatyesterday
https://t.co/dj0egUIRzf Had a great run around beautiful Amersham !

[Keith Portland @MRKJP1]

Anybody doing the Shardeloes 10k in Amersham on Sunday 15th ?

[Greenford Quay @GreenfordQuay]

Venturing into the city from Greenford Quay? A leisurely cycle along the Grand Union Canal Walk will get you to Camden in just over an hour, or if you’re feeling more adventurous hop on a canal boat to experience the journey by water. #GreenfordQuay