You need boredom. A lot of it. Start by going on walks without music. No stimulation. No distractions of any kind. If you learn to sit with your own thoughts, for long enough, in time they will start serving you. You'll start having ideas once again. You'll start developing an extreme sense of clarity that will shift you into the next stage of your life. All by being bored, which is pretty insane.
You can’t convince me life is just a series of coincidences. What do you mean Lionel Messi was randomly paired with a five-month-old baby after the baby’s family won a UNICEF raffle for a charity photoshoot while Messi played for Barcelona… and that baby grew up to be Lamine Yamal?
Lamine would go on to become one of the brightest young stars in soccer, wear the same No. 19 Messi wore for the same team when that photo was taken, and now, nearly two decades later, could face Messi in a World Cup Final???????
Don't spend time worrying about what other people are thinking of you for in truth, they're probably not thinking about you at all. They're too busy worrying about what other people think of them.