Mr_Pilates_Australia

In Port Melbourne tranquil personalised environment ocean view to practice taught at world class standards. @darren_vizer @devizeco

[Mr_Pilates_Australia @MrPilatesAus]

Launch Special!
Online Pilates Workouts.

Get unlimited access with our special launch pricing—usually $39.95 per month.

https://t.co/HUevDvk4Cj

For a dollar a month you get unlimited access to our online content library.

Welcome to Mr Pilates Online Portal

[Mr_Pilates_Australia @MrPilatesAus]

Darren, Samm, Natasha and I are super excited to launch our brand new website, built by Digital Innovations thank you Alex and designed by Blue Haus thank you Brad!

Mr Pilates is one of Melbourne's best pilates studio, now offering 25% your first booking for August 2019
#Brand

[Mr_Pilates_Australia @MrPilatesAus]

"Success usually comes to those who are too busy to be looking for it."
- Henry David Thoreau

#instaquote #pilates #mrpilates #motivation #inspiration

[Mr_Pilates_Australia @MrPilatesAus]

Check mate!
We will check both form and execution as seen in the photo with @darrenvizer and @kyle_ramboyong
#pilates #pilatesstudio #pilatesmelbourne #pilatesinstructor #pilatesclass #fitness

[Mr_Pilates_Australia @MrPilatesAus]

Congratulations to Michelle! She just had a beautiful baby boy last week.
"I highly recommend Mr. Pilates for any exercise during the pregnancy and also afterwards for recovery." - Michelle Zu
#pilates #pilatesstudio #pregnancy #pilatesduringpregnancy #mrpilates #pilatesmelbourne

[Mr_Pilates_Australia @MrPilatesAus]

Hamstring stretch with a twist on the cadillac.

#pilates #pilatesworkout #pilatesstudio #stretch #hamstring #cadillac #pilatesmelbourne

In the photo: @veeveet and @darrenvizer

[Mr_Pilates_Australia @MrPilatesAus]

The Rolls Royce Pilates Experience
Mr. Pilates classes are led by world class instructors who have achieved the highest qualifications in a friendly and tranquil environment.
For inquiries:
Ph: [phone]
Email: [email protected]
#pilates #pilatesstudio #pilatesmelbourne

[Mr_Pilates_Australia @MrPilatesAus]

The Mermaid with @kyle_ramboyong and @thesammhagen

This elegant stretch will help you lengthen and strengthen your lateral obliques.

#pilates #themermaid #pilatesstudio #pilatesmelbourne #mrpilates #obliques #stretching #performers #athlete

[Mr_Pilates_Australia @MrPilatesAus]

Our very own Principal Trainer @darren_vizer
will be one of the workshop presenters in the upcoming @pilatesallianceaustralasia or PAA Conference this 13 September, Friday at the ICC Sydney
Register here! https://t.co/ifV9Z0EpG1
#mrpilates #pilates #paaconference #paa

[Mr_Pilates_Australia @MrPilatesAus]

Exercise: Elephant on the Pilates Reformer
Targets: core, glutes, hamstrings, calves, and quads
On the photo: @veeveet and @darren_vizer
#pilateselephant #mrpilates #pilatesmelbourne #pilatesreformer #pilatesstudio #pilatesworkout #fitnessgoals #pilatesislife #pilateslove

[Mr_Pilates_Australia @MrPilatesAus]

@kyle_ramboyong doing Planks on the Reformer guided by @darrenvizer.
Planks are a great exercise that doesn't require a lot of flexion but engages the arms, core, legs, and back.
When doing these planking exercises, just make sure that the quality of movement's there.
#planking

[Mr_Pilates_Australia @MrPilatesAus]

Ladder Barrel WalkOver Splits with @thesammhagen
Barrels and extensions are great to open the chest and thoracic area. This is great for working on your core, arms and flexibility.
#mrpilates #pilatesmelbourne #ladderbarrel #walkover #pilateslover #pilatesislove #pilatesstudio

[Mr_Pilates_Australia @MrPilatesAus]

“Your body can stand almost anything. It’s your mind that you have to convince.”

#instaquotes #pilates #fitness #melbourne #MrPilates #pilatesclass #pilateslife #pilatesstudio #pilateslovers

[Mr_Pilates_Australia @MrPilatesAus]

Step up your game and work on those abs.

The ladder barrel is designed to help strengthen your core.
In this photo, our principal instructor @darren_vizer is working with @kyle_ramboyong to achieve that.

#abs #core #mrpilates #mrpilatesportmelbourne #portmelbourne #pilates

[Mr_Pilates_Australia @MrPilatesAus]

The Sit Ups
You'll need your lower back flexibility and hip flexor length and strength to perform this exercise. We make sure that you get this roll up right in form and execution.
#abs #core #mrpilates #mrpilatesportmelbourne #pilates #pilatesstudio #pilateslife #pilateslove

[Mr_Pilates_Australia @MrPilatesAus]

"Nothing will work unless you do." - Maya Angelou

#mrpilates #mrpilatesportmelbourne #portmelbourne #pilates #pilatesprogram #pilatesstudio #physicalassessment #pilateslife #pilateslove

[Mr_Pilates_Australia @MrPilatesAus]

The Studio.

It’s essential to work in a well supervised, comfortable, friendly environment with teachers that have high-quality instruction, training and experience.

#pilates #pilatesstudio #mrpilates #pilatesclass #pilatesworkout #pilatesmelbourne

[Mr_Pilates_Australia @MrPilatesAus]

"Can't recommend Mr. Pilates highly enough" - Kate R.
https://t.co/fHAOuH67kd

[Mr_Pilates_Australia @MrPilatesAus]

"Strength does not come from physical capacity. It comes from an indomitable will."
Mahatma Gandhi
#pilateslife #pilatesfit #lifestyle #abs #pilatesteache #instagood #fitnessgirl #coach #pilatesparatodos #strength #josephpilates #strong #pilatesstudio #mindfulness #instaquotes

[Mr_Pilates_Australia @MrPilatesAus]

Pilates Mermaid on the Wunda Chair.
Channel in your inner mermaid!

#mrpilates #mrpilatesportmelbourne #portmelbourne #pilates #pilatesprogram #pilatesstudio #pilateslife #pilateslove