Sal4Wellness&Wellbeing

Mental/Physical Health Wellbeing Wellness Mental Health Parity Selfcare Running26.2 Laughter Escapism (via travel tweets) some politics (given the times!) & 🏈

[Larry Madowo @LarryMadowo]

BREAKING VIDEO: Kenya’s Sabastian Sawe becomes the first person ever to win a regular marathon in under two hours, setting a new world record at the London Marathon in 1:59:30!

Kenyans invented running™

[The Figen @TheFigen_]

A very young artist with a big voice.
Music is an universal language, there is no need to understand the words …

[Arlington National Cemetery @ArlingtonNatl]

Happy Veterans Day 🇺🇸

Today, we honor the men and women, past and present, who have served our nation.

Thank you for your service, sacrifice and dedication.

[Charles Robinson @CharlesRobinson]

Nebraska’s Matt Rhule with a few minutes on mental health that’s worth your time. It’s making the rounds and deserves some virality. The part about asking his players to take their headphones off at lunch and talk to each other hits home.

[The Sigma Mindset @thesigmamindset]

This video will change your LIFE ‼️‼️

[NFL on ESPN @ESPNNFL]

Caleb Williams is honoring suicide prevention in Week 1.

He painted his nails with the cause’s colors and logo, along with “988” — the number for the Suicide & Crisis Lifeline.

[Military Support @MilitaryCooI]

Honor & Remember the Fallen this Memorial Day 🇺🇸

[LACoFD @LACOFD]

🚒 Join Us for Countywide Open House🚒

We're rolling up the doors and opening ALL LA County fire stations to YOU on May 3, 2025. Come meet our team, tour the stations, check out our equipment, and learn more about the vital work we do to keep the community safe!

[Goodable @Goodable]

Meet Dinky Ponies—a team of therapy ponies spreading joy to seniors who need it most.

For Connie, they brought her comfort right to her bedside. 🐴🥹

[Action for Happiness @actionhappiness]

Life is happier when we get outside and move more. Join us for Active April and give your wellbeing a boost ☀️🤸‍♀️⚽️🚴‍♂️🌿

https://t.co/7vJLdlFuoI #ActiveApril

[Mental Health Foundation @mentalhealth]

It’s #WorldHealthDay, and this year, the focus is on maternal and newborn health. 💜

Every family deserves the support they need before, after, and during pregnancy. This must include mental health – which is as important as physical health.

[Mental Health Foundation @mentalhealth]

Trauma is a complex experience. It can be hard to define, or to speak about, because it affects everyone differently.

It's never too late to get help with the effects of trauma, no matter how long ago it occurred. Learn more here: https://t.co/CBD85TSEsC

[Mental Health America @MentalHealthAm]

In case you needed a reminder:

Self-love and self-care are not selfish. In fact, taking care of yourself gives you a greater capacity to care for others!

Take care of yourself. You deserve it. 💙

[Mental Health America @MentalHealthAm]

Sometimes compassion comes from creating distance.

Letting go of things that no longer serve you, whether it's people, environments, or habits, can be good for everyone.

[Los Angeles County @CountyofLA]

.@LACountyBOS has declared April 11 National Pet Day! To celebrate, @LACoAnimalCare is waiving adoption fees for dogs that are 35+ lbs from April 11-May 10. For more info, visit https://t.co/gXIPyz0D6i

[LACoFD @LACOFD]

Join the Women’s Lifeguard Prep Academy!

This two day academy will be held at Venice Beach on May 17, and 18, 2025. Get the skills you need to be confident and prepared for a career as an ocean lifeguard.

Limited spots available – register today!

🔗https://t.co/FtxTIsUx8B

[NAMI @NAMICommunicate]

When a mental health crisis happens, there’s no time to search for answers — but you can be prepared.

NAMI’s updated “Navigating a Mental Health Crisis” guide is here to help individuals and families:

✔️ Recognize the signs of a mental health crisis
✔️ Know what to do in a mental health emergency
✔️ Find practical resources and fillable crisis planning forms
✔️ Support loved ones — and care for themselves

📥 Download the guide today and share it with your community, care providers, and anyone who might support someone in crisis: https://t.co/Qp9uthOGpJ

[The Strong Leaders @strong_leaders]

Your mind, body, and home are very sacred places. Keeping them clean and decluttered will reflect positive energy and vibes. Positive life doesn't happen on its own, it is the reflection of positive experiences and energies all around.

[Paulo Coelho Quotes @PauloCoelho_DQ]

“You have two choices, to control your mind or to let your mind control you.”

| Paulo Coelho

[Paulo Coelho Quotes @PauloCoelho_DQ]

“When we strive to become better than we are, everything around us becomes better, too.”

| Paulo Coelho