Getting active boosts our happiness, especially when we get outside and connect with others too ☀️
Join us and be part of Active April https://t.co/7vJLdlFuoI #ActiveApril
I remember when he was born and how much strength he had then. This is just another test of strength. Our family is made of fighters. He’s no different #prayfor3
The Brooks family, LSU Athletics, and Our Lady of the Lake Health announced today that Greg Brooks Jr. has been diagnosed with a rare form of brain cancer, medulloblastoma.
Please support the Greg Brooks Jr. Victory Fund as he continues to battle. https://t.co/TUElsbDAIf
How to MEDITATE 🧘♂️
Step 1. focus on the breath (or chosen object)
Step 2. notice when you become distracted
Step 3. gently let go of the distraction
Step 4. begin again
Ready to get your Tuesday evening off to a calm start? Give this simple and effective stress-busting exercise a try to lower anxiety levels! #TuesdayEvening
Self-care isn't selfish, it's essential 💕 Join us for Self-Care September and find ways to be kind to yourself as well as others
https://t.co/rry9VO5ADi #SelfCareSeptember