Isam Nagi

[Isam Nagi @MslmIsn]

huge cue i learned, when using ur chest or shoulders, position your shoulder blades in a way to give those other muscles something to push off of

[Isam Nagi @MslmIsn]

when u outgrow your clothes u just bought 3-4 months ago.
gift and is what it is, welcoming curse
#Alhamdilah

[Isam Nagi @MslmIsn]

i realize that sometimes, you may become indecisive, can't move and it may be that the reason is, you need more data. that may be the answer to your indecisiveness, at that time

[Isam Nagi @MslmIsn]

i also feel, if someone is accustomed to there anxiousness, like it's there "normal", they build a culture on that and those around can pick up on it if uncareful, and feel out of place without operating on that habit/culture

[Isam Nagi @MslmIsn]

i feel like people at a lower level of anxiousness can see the details of people who are at a higher level of anxiousness. i think anxiousness blinds. less blind you are, more you see

[Isam Nagi @MslmIsn]

one thing therapy helped me understand is if i ever get a fear in life, i don't run from it, i embrace it, expose myself to it and understand it. the stress it causes goes away

[Isam Nagi @MslmIsn]

i feel like fear is fear because u fear it. so embrace what you fear, take it in, then it just becomes a thing, which i think is better then fear. i think fear can be dark

[Isam Nagi @MslmIsn]

realizing that playing guitar before i sleep helps me go to sleep..? i just always remember knocking out right after

[Isam Nagi @MslmIsn]

i learned, if you do set of 3, 10 reps and your following set is below the initial 10 reps you did, increase rest time.
i see that although less reps with typical rest might manage fatigue or smthn in iso exercises, i would rather try to prioritize volume for signal n strength

[Isam Nagi @MslmIsn]

to wait or to go

[Isam Nagi @MslmIsn]

@tekkusai Hi, any Us retailers available?

[Isam Nagi @MslmIsn]

One of the biggest issues I see is people not loving themselves

[Isam Nagi @MslmIsn]

@FardeemM @alifdotbuild salam, im going, please add. Looking for a cheaper ticket

[Isam Nagi @MslmIsn]

@omarwasm Anyone have tickets?

[Isam Nagi @MslmIsn]

if anyone has tickets for #alifsummit please hit me up @alifdotbuild

[Isam Nagi @MslmIsn]

@arblauvelt @omarwasm salam chris, its isam from masjid mardini, i once asked about internships from launchgood. I woudl loooove a ticket man, i was planning on spending 400 to get one :///

[Isam Nagi @MslmIsn]

@arblauvelt Salam, I plan on going in sha Allah.

[Isam Nagi @MslmIsn]

Dissociation

[kodak Black @KodakBookings]

🧎🏾‍♂️🖤🙏

[Isam Nagi @MslmIsn]

@SStricklandMMA smh