Marissa Schaeffer

CSCS Certified Personal Trainer and CU Student Physical Therapist specializing in injury prevention and cross-training for dancers

[Marissa Schaeffer @MT_Schaeffer]

Listen to Nutrition for Young Competition Dancers with Hali Bekofsky by DanceWell #np on #SoundCloud https://t.co/8JFJyqUMsq

[Marissa Schaeffer @MT_Schaeffer]

Listen to Episode 2: What's a Success Coach and Wellness Mentor? by DanceWell #np on #SoundCloud https://t.co/QOYtqLUlFG

[Marissa Schaeffer @MT_Schaeffer]

@RIOULT @RIOULT glad to have had the opportunity to work with your dancers at the injury prevention workshop yesterday! Great group!

[Marissa Schaeffer @MT_Schaeffer]

Lifting my body weight for sets of 6 reps and feeling pretty good about it.

[Marissa Schaeffer @MT_Schaeffer]

Supporting ur dancers during adolescence can improve mental and physical health. For ideas on how to support: https://t.co/JJNejP5t8Z

[Marissa Schaeffer @MT_Schaeffer]

Adolescence can be a tough time. Learn what physical & psychological changes your #dance #students are going through https://t.co/wAvxSJwS5W

[Marissa Schaeffer @MT_Schaeffer]

My last of three posts on turnout. Read: Exercises to Improve your Turnout: https://t.co/TbeYulqXwC

[Marissa Schaeffer @MT_Schaeffer]

@reachutmost Hi @reachutmost you tweeted the wrong article!

[Marissa Schaeffer @MT_Schaeffer]

Thank you @Dance_Teacher for finding and posting my article! It's a message that needs to be heard! https://t.co/95kea0N1B1

[Dance Teacher @Dance_Teacher]

Dance teachers: Whether you believe it or not, your students are listening @MT_Schaeffer https://t.co/AAQ5ZgrqSf

[Marissa Schaeffer @MT_Schaeffer]

#WednesdayWisdom #dancers have to interact with many #props and large #costumes. Do it safely: https://t.co/JgnNV7RNQR

[Marissa Schaeffer @MT_Schaeffer]

Love this segment with Wendy Whelan! https://t.co/LjG2JoyjhL

[Marissa Schaeffer @MT_Schaeffer]

Turnout is an important part of #dance aesthetic. Is it possible to achieve a perfect 180-degree line?! https://t.co/3bihOvmpyh

[Marissa Schaeffer @MT_Schaeffer]

What happens if we force #turnout? Read this post on Forcing Your Turnout for #dancers https://t.co/z5rg8Ny4Q4

[Marissa Schaeffer @MT_Schaeffer]

Loving this month's #PPP #podcast episode with @AmandaTing on the core #mypodnyc https://t.co/wv4nTihUyR

[Marissa Schaeffer @MT_Schaeffer]

Dance Teachers have a responsibility to give their students the best and the safest education possible!

https://t.co/e8tvaVMvkT

[Marissa Schaeffer @MT_Schaeffer]

Happy to have a little peace and quiet this weekend out in Ohio! #vacation

[Marissa Schaeffer @MT_Schaeffer]

Turnout is an essential part of #dance #technique. Check out my first of 3 posts on #turnout https://t.co/3bihOvmpyh

[Marissa Schaeffer @MT_Schaeffer]

#WednesdayWisdom A letter to #DanceTeachers on your responsibility to your #dancers and #students https://t.co/e8tvaVMvkT

[Marissa Schaeffer @MT_Schaeffer]

Our latest PPP #podcast episode about the #core with the wonderful @AmandaTing is HERE:
https://t.co/r47P9HXrpg #dance

[Marissa Schaeffer @MT_Schaeffer]

Just posted my last blog in the #posture series: Obtaining and Maintaining Good Posture
https://t.co/qNaCm9EuYD