For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
Bob Harper
#StressAwarenessMonth#TuesdayTransformation
Volunteerism is the voice of the people put into action. These actions shape and mold the present into a future of which we can all be proud.
Helen Dyer
#NationalVolunteerMonth#SharingSaturday
If our hopes of building a better and safer world are to become more than wishful thinking, we will need the engagement of volunteers more than ever.
Kofi Annan
#NationalVolunteerMonth#WeekendWellness
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Daniel Goleman
#HealthyHumpday#StressAwarenessMonth
Volunteering is an act of heroism on a grand scale. And it matters profoundly. It does more than help people beat the odds; it changes the odds.
Bill Clinton
#NationalVounteeringMonth#TuesdayTransformation
What is important is to treat everyone like an individual & learning not to generalize autism. With autism, people make assumptions, but it's very broad, & everyone's so different. You have to treat each person as an individual.
Nikki Reed
#AutismAwarenessMonth#MondayMotivation
Don't think that there's a different, better child 'hiding' behind the autism. This is your child. Love the child in front of you.
Claire Scovell LaZebnik
#AutismAwarenessMonth
We live in a world at constant risk of public health emergencies. In our increasingly interconnected world, public health emergencies can affect anyone, anywhere.
Tedros Adhanom
#PublicHealthWeek#ThankfulThursday
In fact, depression is so widespread it is considered the common cold of psychiatric disturbances. But there is a grim difference between depression and a cold. Depression can kill you.
David D. Burns
#PublicHealthWeek#HealthyHumpday
I loved clinical practice, but in public health, you can impact more than one person at a time. The whole society is your patient.
Tom Frieden
#PublicHealthWeek#TuesdayTransformation
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Tia Mowry
#StressAwarenessMonth#SundayFunday
Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.
Jenna Ushkowitz
#StressAwarenessMonth#ThankfulThursday