Denis Muchai

A Disciple, Husband, Father, Team Building Coach & Events MC. & Rugby Enthusiast. MY WHY is to bring life to teams, events,& individuals I interact with. And U?

[Denis Muchai @MuchaiDenis]

Grace Njeri - Makofi [Lyric Video] https://t.co/Kn5nRrPqUK via @YouTube Mziki iko hapa @GraceNjeri_254

[Witness King James @WITNESSKJ]

There, I fixed it.

[BasketballNews.com @basketbllnews]

People try and say he isn’t the GOAT…

[LeBron History 🏀 @bronhistory]

He lived up to every expectation.

[Ministry Of Rugby @MinistryOfRugby]

The year is 2016.
Date: April 17th.
Country: Singapore.

FT: Kenya 30-7 Fiji.
Tries: Kenya 6, Fiji 1.
Kenya: Injera 2, Ayodi 1, Wanyama 1, Oyoo 1, Oliech 1.
Fiji: Jerry Tuwai.
Conversions: Kenya 0, Fiji 1.

Kenya squad: Andrew Amonde (Captain), Collins Injera, Humphrey Kayange, Willy Ambaka, Oscar Ayodi, Augustine Lugonzo, Nelson Oyoo, Frank Wanyama, Robert Aringo(RIP), Samuel Oliech, Alvin Otieno, Bush Mwale.

Technical:
https://t.co/x6ZyLhkvkH: Benjamin Ayimba(RIP)
Team Manager: Newton Ong'alo
Assistant Coach: Paul Murunga
Strength & Conditioning Coach: Geoffrey Kimani
Physio: Lamech Bogonko.

[Ochieng' Stephen @kenyansportsguy]

Kenya 7s have beaten Uruguay 26-7 to finish 11th in Bordeaux.

The result means they are now on 16 points.

Up next

USA vs Fiji - 1626 EAT (5th place playoff)

What needs to happen in that match?

If USA win, USA are promoted to Div 1
If USA lose, Kenya are promoted to Div 1✅

A legendary hate watch awaits😮‍💨

God bless Fiji🇫🇯

#Kenya7s #RugbyKE

[Hoops @Hoopss]

After OKC lost to the Spurs, it makes you wonder: how did LeBron James make 8 straight NBA Finals? 🤯

[BronMuse @BronMuse]

LeBron is 5,053 points ahead of Kareem on the all-time scoring list.

1. LeBron James — 43,440
2. Kareem Abdul-Jabbar — 38,387

This record is NEVER getting broken.

[Yahoo Sports @YahooSports]

With SGA and the Thunder failing to repeat, LeBron remains the most recent player to achieve this feat 👑

[Larry P. 🏀 @NycVipers]

Match your favorite player’s resume..go

LeBron's GOAT Resume:

•4× NBA champion
•4× NBA Finals MVP
•4× NBA Most Valuable Player
•22× NBA All-Star
•3× NBA All-Star Game MVP
•13× All-NBA First Team
•4× All-NBA Second Team
•4× All-NBA Third Team
•5× NBA All-Defensive First Team
•NBA All-Defensive Second Team
•NBA Rookie of the Year
•NBA All-Rookie First Team
•NBA scoring champion
•NBA assists leader
•NBA Cup champion
•NBA Cup MVP
•NBA 75th Anniversary Team
•Olympics MVP
•AP Male Athlete of the Decade
•4× AP Male Athlete of the Year
•3× Sports Illustrated Sportsperson of the Year
•USA Basketball Male Athlete of the Year

🐐 NBA All-Time Leading Scorer
🐐 NBA All-Time Leading playoff points
🐐 Most Wins in NBA History
🐐 Most games played in NBA History
🐐 Most Field Goals made
🐐 Most playoff games won
🐐 Most steals in the postseason
🐐 Most playoff win shares
🐐 Most playoff game-winning shots
🐐 Best VORP regular and postseason
🐐 Most MVP award shares
🐐 Most player of the week and month
🐐 Only player to win FMVP W/ 3 teams
🐐 Most playoff series leading in pts/reb/ast
🐐 Youngest and Oldest to average 30PPG
🐐 Most 30-PT playoff games
🐐 Most Finals Triple Doubles
🐐 Only player in 43K 12K 12K club
🐐 Youngest to every 1K milestone
🐐 Only player Top 5 in points and assists
🐐 Only player with 50,000 career points

—— One-of-One——

The GREATEST PLAYER OF ALL-TIME 🐐

[Premier League @premierleague]

20 years on, @Arsenal line up for a shot at Champions League glory once again 🏆

[𝟐𝟑 👑 @BronWorld]

People don’t realize how insane this is

[Witness King James @WITNESSKJ]

All-NBA teams:

21 — LeBron James (consecutive)

21 — Jordan + Magic COMBINED

[BronMuse @BronMuse]

With every season that passes, I realize even more how insane this really is.

[Denis Muchai @MuchaiDenis]

@Okutoyiangella2 @AuburnWTennis Well deserved. Congratulations for making your mark..

[Carol Radull @CarolRadull]

Angella Okutoyi’s 4 year journey with Auburn Tennis has officially come to an end.

Congratulations, @Okutoyiangella2

#NoWeakness

[BK Sports @bettingkingz9]

Find me another player who achieved this 🐐

[Carol Radull @CarolRadull]

It’s been a long wait… but the wait is finally OVER!!!

The last time Arsenal won the #PL

• Chelsea, Man City, Leicester City and Liverpool had never won the PL
• It was Cristiano Ronaldo’s first season at Man United after joining from Sporting CP
• Pavel Nedved was the reigning Ballon d’Or winner
• Facebook had just been launched
• Middlesbrough were Carabao Cup holders after beating Bolton in the final
• The Boston Red Sox were on their way to winning their 1st World Series title in 86 years
• Michael Schumacher won the 1st FIVE races of the 2004 F1 season and went on to secure his 7th and final world title
• Valencia and Werder Bremen were champions of La Liga and the Bundesliga
• F.R.I.E.N.D.S was in its 10th and final season

Arsenal are Premier League CHAMPIONS again.

[The grandson Okwara @Grandson7Okwara]

Post from champagnerugby IG.
Plans underway.
#RugbyKE what do you think..
@Lm_matoke
@O_Brayan_

[Score 90 @Score90_]

Cristiano Ronaldo equalled David Beckham’s free-kick record yesterday. 🇵🇹🐐

[Olt Sports @oltsport_]

Sadio Mané’s career trophy cabinet:

🏆 1x Austrian Bundesliga 🇦🇹
🏆 1x Austrian Cup 🇦🇹
🏆 1x English Premier League 🏴󠁧󠁢󠁥󠁮󠁧󠁿
🏆 1x UEFA Champions League 🇪🇺
🏆 1x FA Cup 🏴󠁧󠁢󠁥󠁮󠁧󠁿
🏆 1x EFL (Carabao) Cup 🏴󠁧󠁢󠁥󠁮󠁧󠁿
🏆 1x UEFA Super Cup 🇪🇺
🏆 1x FIFA Club World Cup 🌍
🏆 1x German Bundesliga 🇩🇪
🏆 1x DFL-Supercup (German Super Cup) 🇩🇪
🏆 1x Africa Cup of Nations (AFCON) 🇸🇳
🏆 1x Arab Club Champions Cup 🇸🇦
🏆 1x Roshn Saudi League 🇸🇦 🆕

🎙️ Sadio Mané: "Winning the league with Al-Nassr is one of the most important achievements of my football career. I have won many trophies in my career, but this particular league title is extremely special. We deserve this league title."