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Running Mums
@Mumswhatrun
Championing mum's who find the time to be fit healthy and run to keep sane
#getyoursweaton
#happymumhappybaby
#runchat
Newcastle Upon Tyne, England
Joined June 2015
106
Following
50
Followers
90
Posts
Running Mums
@Mumswhatrun
about 11 years ago
If training time is limited make sure your
#longrun
is purposeful - set a pace around half mara +60secs/mi and save jogging for midweek runs
Running Mums
@Mumswhatrun
about 11 years ago
If you go off route on your
#run
put a loop in somewhere BEFORE you get home to avoid the temptation to cut it short
Running Mums
@Mumswhatrun
about 11 years ago
How were the
#longrun
s? Lots of tips to come later following ours! What did yours teach you today?
#runchat
Running Mums
@Mumswhatrun
about 11 years ago
Good morning. Its Sunday, its mild, its 9 weeks to
@Great_Run
#GNR2015
This means only thing - get out there and bank some miles
Who to follow
Sophie Raworth running…
@Raworthontherun
BBC Newsreader on the run. Just running here. Anything else… over on @sophieraworth
Ai Lyn Tan
@AiLyn_Runner
3:28:51 Marathoner. @parkrunUK Ambassador for Social Media. Over 6 years of daily #runstreak! Ran #LondonMarathon for #parkrun. Also on IG & @DrAiLynTan
Jeff Weigh
@jeff_weigh
🔥Transformational Leadership | Author | Speaker | Executive Coach | Mens Work
Mumswhatrun
retweeted
Brooks Running UK&IE
@Brooksrunninguk
about 11 years ago
Who's got the biggest
#BrooksSmile
? Show us your brightest smile and you could
#win
!
@cardiffhalf
#runhappy
Running Mums
@Mumswhatrun
about 11 years ago
Off to make the
#sundayrun
more interesting by dropping in to see our mums hitting
@CR_UK
10k
#raceforlife
Newcastle Town Moor!
#GoGirls
Mumswhatrun
retweeted
MuscleSprouts
@emmalougheed
about 11 years ago
@Mumswhatrun
@UKRunChat
even better....sleep IN your running gear!! No I haven't before you ask ;-)
#ukrunchat
Running Mums
@Mumswhatrun
about 11 years ago
If you're short on time to meet up for a run why not run to a friends then run back to yours with them, you'll both get company for half
Running Mums
@Mumswhatrun
about 11 years ago
Check your trainers are fit for purpose! If still carrying a bit of baby weight your knees might thank you for a fresh pair!
Running Mums
@Mumswhatrun
about 11 years ago
Be a
#parkrun
tourist and tie a run in with a day trip out ... You'll always have baby wipes to make sure you're not too parkrun fresh!
Running Mums
@Mumswhatrun
about 11 years ago
Get your running gear out and ready BEFORE you go to bed/ play the sleep lottery to help get you out in the morning
#goodintentions
Mumswhatrun
retweeted
Sarah Turner
@TheUnmumsyMum
about 11 years ago
Who else is sat romantically* on a sofa with a loved one [*both of you at opposite ends checking your smartphone?]
#signofthetimes
Running Mums
@Mumswhatrun
about 11 years ago
No @newcparkrun tomorrow so question is .... Use usual travel time get more miles in or get run done quicker and use gained time to dust?
Running Mums
@Mumswhatrun
over 11 years ago
@EilishMccolgan
No thankyou! Bet those steeplechase hurdles seem teeny compared to other things - you cleared them, you can clear the rest!
Running Mums
@Mumswhatrun
over 11 years ago
Best of luck to
#runners
@TyneBrHarriers Bridges 5mile - unfortunately clashes with bedtime for our new mums this year
#2016raceplan
Running Mums
@Mumswhatrun
over 11 years ago
It's not easy for any of us to bounce back from setbacks - stunningly honest
@EilishMccolgan
reveals all
#bestwishes
http://t.co/SKmbZClfww
Mumswhatrun
retweeted
Gina Aliotti
@GinaAliotti
over 11 years ago
Your entire world will shift when you put the time and energy into changing what's going on within you FIRST!! http://t.co/wBBqg0cv31
Running Mums
@Mumswhatrun
over 11 years ago
Massive turnout at
#activepush
newcastle! Great to see so many making time to
#getyoursweaton
in motherhood!
#getmoving
#healthyliving
Running Mums
@Mumswhatrun
over 11 years ago
@ACTIVEworking
Even a lap walk round the building helps! And you might be surprised how far it is!
Running Mums
@Mumswhatrun
over 11 years ago
Hot & humid for
#parklives
Gosforth
#activepush
but great way to fit in core & conditioning around the baby and reduce injury risk
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