MURPH The Protector

Film based on Navy SEAL LT Michael Murphy’s life of honor, courage and commitment. Written, produced and directed by Scott Mactavish.

[MURPH The Protector @MURPHProtector]

Friends - our brother vet Dave Parke was attacked in NYC & has huge medical bills piling up. Please donate & share it wide.

Parke's Medical Bills https://t.co/I32G6XPMYj

[MURPH The Protector @MURPHProtector]

American heroes, never forgotten.

[SEAL Legacy @SEALLegacy]

WATCH SEAL Legacy Foundation Memorial Day Virtual Tribute at:

https://t.co/9fTndAegSl

Join @PatrickMahomes, @TroyAikman, @Lexi, and others!

Live stream begins at 5:00 PM EDT (2:00 PM PDT) 🇺🇸

[USMC EAGLE-HEAD @Thebeast532]

@SEALofHonor @MURPHProtector

[MURPH The Protector @MURPHProtector]

From MURPH director @SMactavish :

Brad Arms, USMC. Michael Murphy USN (SEAL). Lance Vaccaro USN (SEAL). Gary Helmbrecht USN. Joey Baker USN (SEAL). Rob Guzzo USN (SEAL). TJ Lobraico USAF.

Say their names.

Warriors and friends never forgotten.

[The Murph Challenge @MurphChallenge]

TODAY IS THE DAY! 🇺🇸

The Murph Challenge is more than just a workout, it is a Memorial Day tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor Lt. Michael P. Murphy.

Get out there, do your best, and share your time below! 🇺🇸#TakeTheChallenge

[MURPH The Protector @MURPHProtector]

From MURPH director @SMactavish :

Brad Arms, USMC. Michael Murphy USN (SEAL). Lance Vaccaro USN (SEAL). Gary Helmbrecht USN. Joey Baker USN (SEAL). Rob Guzzo USN (SEAL). TJ Lobraico USAF.

Say their names.

Warriors and friends never forgotten.

[MURPH The Protector @MURPHProtector]

Please follow MURPH director and Navy vet Scott Mactavish.

[Scott Mactavish @heymactavish]

This is the true meaning of Memorial Day in one profound and heart-breaking image. This weekend, enjoy your families, have a cold one with friends and raise a glass to those who fell for our freedom. May their memories be blessings on our lives of joy.

[SEAL Legacy @SEALLegacy]

We are THREE DAYS AWAY (May 25) from the MEMORIAL DAY VIRTUAL TRIBUTE in Honor of our SEALs! This completely online and free program will include special appearances by celebrities saluting America's elite warriors.

Register for the online auction now at: https://t.co/nfigfmvUl4

[The Murph Challenge @MurphChallenge]

Much respect to our @hr4k_london crew across the pond who did a double Murph Challenge today in honor of LT Michael P. Murphy on his angel birthday. 🙏🏻
#TakeTheChallenge #NeverForget

[MURPH The Protector @MURPHProtector]

@TheTruth4Kody @SEALofHonor Thanks Truth! Always appreciate you!

[MURPH The Protector @MURPHProtector]

Happy birthday, Murph. You are not forgotten.

[Forged® @forgedclothing]

Congratulations to this week’s #UNCOMMONGRIT winner George Donavos aka @flyguy571!

Didn’t win this week? Don’t worry! We’ll be giving away one signed copy of Uncommon Grit every week until Memorial Day.

Our next winner will be announced Friday, May 8th! 🔱

[The Murph Challenge @MurphChallenge]

#Repost @krazycashh - “Hats off to The Murph Challenge & Forged Clothing for getting the Murph patches out so fast. Not sure if i’ll get a weighted vest to slap it on, but it will find a home nevertheless.” 🇺🇸 #TAKETHECHALLENGE

[The Murph Challenge @MurphChallenge]

MURPH TRAINING DAY 25: Weekend Challenge

7 x 300 Meter Sprints + 90 seconds rest

To scale the workout up, wear a 20lb vest or pack.

Comment #CHALLENGEACCEPTED and tag a friend below with #TAKETHECHALLENGE 🇺🇸

[Navy UDT-SEAL Museum @NavySEALMuseum]

https://t.co/Kf7UMngDSt

[Navy UDT-SEAL Museum @NavySEALMuseum]

National #MedalofHonorDay, honoring those who have received this prestigious decoration. Our Medal of Honor wall highlights SEALs who have received this distinction, showing "conspicuous gallantry and intrepidity at the risk of life above and beyond the call of duty."