MurrayPark&Rec

[MurrayPark&Rec @MurrayRecParkC]

Being lazy is great… until it catches up to you. Here are 7 ways to #exercise even when you’d rather be… http://t.co/1Djgie0AJr

[MurrayPark&Rec @MurrayRecParkC]

Hot date: A 93-year-old Indiana woman took her great grandson to his junior prom! #greatgrandmarocks

[MurrayPark&Rec @MurrayRecParkC]

Splash into #summer with these tips to keep you safe in and out of the water. http://t.co/qRVAmsTyZx #watersafety

[MurrayPark&Rec @MurrayRecParkC]

Water safety is about more than just knowing how to #swim. Keep your family safe. http://t.co/mDkz2aHzqO #watersafety

[MurrayPark&Rec @MurrayRecParkC]

ICYMI: Murray is part of Utah's first #rainharvesting program. How will you #conserve water? https://t.co/LDyevO6lBp

[MurrayPark&Rec @MurrayRecParkC]

Studies show men use about 11 percent more energy to sleep than women. #slowstarters #thatsmyexcusedear

[MurrayPark&Rec @MurrayRecParkC]

DYK Utah is the 5th most bike-friendly state in the nation. How much do you bike around #Murray? http://t.co/2AmOtZX1gY #bikefriendly

[MurrayPark&Rec @MurrayRecParkC]

Playing hard takes energy. Checkout these tips to help your kids make the most of their #summer break. http://t.co/8P3PrQwLD8 #parenting

[MurrayPark&Rec @MurrayRecParkC]

Friendship matters at any age! Join a walking group or another community organization to stay active. http://t.co/xXVnAdLitW #health

[MurrayPark&Rec @MurrayRecParkC]

Are you prepared for a zombie invasion? #Activekids (and adults) are your most important weapon. http://t.co/VPNSOiFSGd #families

[MurrayPark&Rec @MurrayRecParkC]

Food, #fireworks, and fun! They're all part of the 2015 #Murray Fun Days celebration. http://t.co/JlWm2ZarUv

[MurrayPark&Rec @MurrayRecParkC]

"I've still got a lot of fight left in me!" Awesome song to get you fired up to #conquer the day. http://t.co/bKvl5bZtHb #playlist

[MurrayPark&Rec @MurrayRecParkC]

Easy poses to get your kids interested in yoga: http://t.co/hHOTylysB8

[MurrayPark&Rec @MurrayRecParkC]

Want to live a longer, happier life? Maybe there's a new dog in your future. http://t.co/2EqRF3Wz1W #healthyliving #whichdog

[MurrayPark&Rec @MurrayRecParkC]

Want to be a #lifeguard? Visit us at The Park Center to learn about our #AmericanRedCross training courses.

[MurrayPark&Rec @MurrayRecParkC]

Sweaty is a good thing #fitness #workout

[MurrayPark&Rec @MurrayRecParkC]

Have you tried #Pickleball yet? Don't worry - it has nothing to do with pickles! Check it out. http://t.co/bsPJZC5Trg #activeaging

[MurrayPark&Rec @MurrayRecParkC]

#MurrayRec #fit tip: Wearing sunscreen protects more than your skin - it can prevent overheating during an #outdoor #workout

[MurrayPark&Rec @MurrayRecParkC]

Just ask! Pharmacies can package medicine in easy-to-open bottles with large-print labels. http://t.co/nXrgxyLD7K #health #seniors

[MurrayPark&Rec @MurrayRecParkC]

Here's something all women should be aware of. Spread the word, save a life. http://t.co/ttTe3DJekz #breastcancerscreening #mammograms