Mushin Journal

An archive of reflections on Japanese philosophy. For those who want to think less, see more, and act with deliberate precision. Read slowly. Apply relentlessly

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https://t.co/ewPl4wU8eJ

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@mostrolenk Thank you for sharing brother 🙏

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@RodinSimi How can you hate from outside of the club if you can’t even get in? Focus on top 4 mate.

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@thesupermanmx “Night owls” rn

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@mostrolenk Thank you for sharing brother 🙏

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一念

Ichinen

It is not the strength of your focus; it is the absence of a second thought competing for the same instant.

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He who desires but acts not breeds pestilence.

The antidote is not courage. It is not motivation. It is not the right circumstances finally arriving. The antidote is a true mind. One that has decided, permanently and without negotiation, that knowing and doing are the same thing.

That the gap between them is not a resting place. It is the source of everything that is corroding you from the inside.

https://t.co/YR8qF4vNyq

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Five layers. Built in sequence. Each one making the next possible.

Musashi spent fifty years arriving at this.

If you want to understand how to apply these principles step by step, I wrote a book on it.

Read slowly. Apply relentlessly.

https://t.co/LmQiUWBzwL

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Miyamoto Musashi, the greatest samurai in history, who never lost a single battle in his life, wrote a book nine days before his death.

五輪書

400 years later, these principles are still the blueprint for mental domination, and you’ve never heard of them.

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空 • The void ring is transcendence.

This is what happens when the other four have been built deeply enough.

You stop forcing performance. You simply respond correctly. Automatically. Without effort.

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@plenty888 Thanks for the share 🙏🤝

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@mrpmrpm_ 🙏

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@rlaattorney 🎯 exactly!

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Though these exact words do not appear in any verified translation of the Art of War, they could not be more faithful to what Sun Tzu actually believed.

The Art of War opens with a declaration that war is of vital importance to the state and must be studied with the utmost care, and closes with the consistent reminder that the supreme victory is the one that never had to be fought.

Between those two positions lives the entire philosophy: take conflict seriously enough to be completely prepared for it, and take it seriously enough to avoid it wherever possible.

The calm Sun Tzu describes is not the calm of the man who does not understand what is at stake. It is the calm of the man who understands it completely and has already done the work that most men avoid.

He does not reach for conflict because he does not need to prove anything. His preparation speaks before he does. The opponent who senses that depth of readiness often reconsiders before the first move is made, which is precisely the outcome Sun Tzu considered the highest achievement a strategist could produce.

These are not two separate instructions. They are one.

The calm is only possible because the preparation exists behind it. Remove the preparation and the calm becomes naivety. Remove the calm and the preparation becomes aggression. Together they describe the only posture that is both genuinely peaceful and genuinely formidable.

The man who holds both has nothing to prove and nothing to fear, and that combination is the most powerful position in any conflict before a single blow has been exchanged.

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Mushin Journal exists for those who want to think less, see more, and act with deliberate precision - whether in conflict, decision making, or solitude.

Read slowly. Apply relentlessly.

[Mushin Journal @MushinJournal]

@mostrolenk Thank you brother 🙏

[Michael Ostrolenk, MA, MFT @mostrolenk]

Thanks to @MushinJournal I’m “Decoding Musashi”

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If you have a problem, that means it can be solved.

If it cannot be solved, it is not a problem.

It is a reality to be accepted.

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Decoding Musashi is now available on Amazon 👇
https://t.co/LmQiUWBzwL

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Musashi believed hesitation was the beginning of defeat.

After surviving over sixty duels to the death, he understood something most people never learn.

Fear creates hesitation.

Hesitation creates openings.

And openings become consequences.

The book of five rings was never really about swords.

It was about mastering pressure before pressure masters you.

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✅I spent a considerable amount of time breaking down exactly what Musashi was teaching, principle by principle, in my book Decoding Musashi: A Practitioner’s Dissection of The Book of Five Rings.

If you have ever wanted to understand what he actually meant, not just what he wrote, this is where the conversation continues.