My Wellbeing Journal

Not another bullshit food blog. Here, we unearth food industry myths, discuss health food claims & throw in a great recipe every now & then.

[My Wellbeing Journal @MWBJournal]

Canned, fresh or frozen food: Which is better for you? https://t.co/ZTgSnUB10Y

[My Wellbeing Journal @MWBJournal]

Are alcohol-free beers healthy? https://t.co/erEAQSPdP5

[My Wellbeing Journal @MWBJournal]

What can I use instead of goose fat in roast potatoes? https://t.co/R3L3rSYhQW

[My Wellbeing Journal @MWBJournal]

What can I use instead of baking powder? Bicarbonate of soda vs baking powder https://t.co/ePXrC8OoKR

[My Wellbeing Journal @MWBJournal]

Are Little Yeo yogurts healthy? https://t.co/utrHXv1ebX

[My Wellbeing Journal @MWBJournal]

Five easy ways to make avocados last longer https://t.co/lpHZFNIW2R

[My Wellbeing Journal @MWBJournal]

How much caffeine is in a standard coffee? https://t.co/FcEH8Pvo1F

[My Wellbeing Journal @MWBJournal]

Healthy (& tasty) alternatives to popcorn https://t.co/kuvYcxLiin

[My Wellbeing Journal @MWBJournal]

Top 5 healthiest carbohydrates for brain health https://t.co/Lwf4PwPqQM

[My Wellbeing Journal @MWBJournal]

What can I use instead of cream cheese? | Best cream cheese substitutes https://t.co/zEDl9erpyu

[My Wellbeing Journal @MWBJournal]

Stuck for healthier pancake toppings? You can't go wrong with @ManiLife_ to get you started!

Check out the post for more healthy toppings you simply *must* try this Tuesday!

https://t.co/WTspyap1oE

[My Wellbeing Journal @MWBJournal]

5 Healthier Pancake Toppings To Try This Pancake Day https://t.co/u2tf266pI3

[My Wellbeing Journal @MWBJournal]

Can I use salted butter in baking? https://t.co/22xjmqbL4a

[My Wellbeing Journal @MWBJournal]

NHS soups & shakes idea is the worst thing I've ever heard...

[My Wellbeing Journal @MWBJournal]

Try a healthier porridge topping tomorrow morning ;) https://t.co/0EevHyFZnc @eattroo

[My Wellbeing Journal @MWBJournal]

What are the 10 healthiest low sugar breakfast cereals? https://t.co/uRltbD3Tug

[My Wellbeing Journal @MWBJournal]

What are the healthiest porridge toppings? https://t.co/uEfaTebFEL

[My Wellbeing Journal @MWBJournal]

It's good to know what's really in your food. https://t.co/8L2Sc4Fhja

[My Wellbeing Journal @MWBJournal]

Gut-friendly yogurts to try: @ActiviaUK @FAGEUK @yeovalley @collectivedairy @OnkenYogurt

More on which is best here:| https://t.co/RdLikHZSOB

[My Wellbeing Journal @MWBJournal]

5 Best probiotic yogurts for gut health https://t.co/OEErJKmk05