From unfit, unhealthy, heavy smoker - to a stronger, leaner, more confident version of herself; Cristina's story is certainly VERY inspiring!
Are you ready to start your own transformation?
#croydon#eastcroydon#southlondon#cronx#croydonlife
Muscle Phase - Final Push!
We're heading into the final 4 weeks of our 12-Week Muscle Phase, tomorrow, with new rep ranges to push for.
Here's an overview of what to expect.
#croydon#eastcroydon#southlondon#cronx#croydonlife
Here's MyPT Head Coach Lee, demonstrating how you can master the single-arm row.
Join our next 90-Day Programme and receive expert coaching each and every workout with our Coaches!
#croydon#eastcroydon#southlondon#cronx#croydonlife
Are you ready to jump?
Just about everyone we speak with is nervous before they start. But step out of your comfort zone and you'll be amazed by what you can achieve.
Let us know if we can help!
#croydon#eastcroydon#southlondon#cronx#croydonlife
Empower[Her] ποΈββοΈβ€οΈ
International Women's Day Celebration - Free Event π
π Next Saturday, 8th March, 2025
β° 9am Start
π MyPT Studio | St Georges Walk | Croydon | CR0 1YJ
Join our PTs Amanda, Shan, Carly and Oana for this energising 'sweat' session, to celebrate women t...