mySleepStudy

The most comprehensive at-home sleep study available. Identify issues & gain unique insights into your sleep. #sleep #sleepstudy #sleepscience

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Excited to announce that mySleepStudy is joining with our parent company, Cerebra. Follow us here: @CerebraOfficial and find our home sleep study at: https://t.co/pZhnmohLeo

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Has your family fallen into a #summer #sleep schedule? Here's how to ease back into a routine for #fall.

https://t.co/FuigZt6kHT

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Using #sleepingpills long-term may have serious risks including higher rates of Alzheimer's and cancer.

If you missed our blog last week, read more here:
https://t.co/0OPBdJjDma

[mySleepStudy @mySleepStudy]

#Sleep is just as important as #diet and #exercise in maintaining a healthy #weight.

Learn more:
https://t.co/y7RxGZeXWA

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Feeling #anxious about the start of the week? Get out of bed after 20 minutes of #insomnia and try a relaxing activity like reading or listening to music.

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Do you and your partner #sleep separate? Not a solution for serious sleep issues, but some couples find a #sleepdivorce helps their sleep and even their relationship.

https://t.co/Uuyr3MUKGV

[mySleepStudy @mySleepStudy]

Planning to enjoy some #summer weather this weekend? Keep cool at night. A room that's too warm makes it difficult to stay asleep and reduces REM and deep #sleep.

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Experiencing #anxiety? Poor #sleep quality during REM could be one reason.

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Identify issues and discover unique insights into your #sleep with the most comprehensive home #sleepstudy available.

Learn more: https://t.co/opmaDa6nhN

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Today is #NationalSelfCareDay! Use these 5 self-care habits to improve your #sleep, the foundation of your #health!

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Weight gain, anxiety, cardiovascular disease, hearing loss? If you #sleep near someone who's #snoring, it takes a big toll on your #health.

Read more: https://t.co/T0Ba29rkU9

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Do you use a #sleep tracker? Studies show the data could be unreliable and they can worsen #insomnia.

https://t.co/GL1SK2xza2

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Our #blog is now live!

Do you live with someone who #snores? Does it impact their #sleep?

Check out our first article here:
https://t.co/QrqXVj50m5

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You'll soon be seeing us in your neighborhood!

#Winnipeg - you can now visit Shoppers Drug Mart at Pembina and Southpark Drive to speak to a pharmacist about #mySleepStudy!

[mySleepStudy @mySleepStudy]

Happy #SummerSolstice, the longest day of the year! Extra daylight has a big impact on our #sleep. Check out these #healthtips to keep a healthy sleep schedule all summer long!

https://t.co/vlrDcLeRJZ

[mySleepStudy @mySleepStudy]

GIVEAWAY TIME!

Do you know a #dad who needs a better night's #sleep? We're giving away FREE home sleep tests to 3 lucky winners for #FathersDay.

Contest ends June 16 11:59 PM CST.

Enter here for your chance to win:
https://t.co/a9TVMcIT06

[mySleepStudy @mySleepStudy]

Great time last night celebrating launch of #mysleepstudy with a new project. Keep an eye out for our upcoming video!

[mySleepStudy @mySleepStudy]

We have some exciting news -- #mySleepStudy is officially available to order in #Alberta, #Saskatchewan and #Manitoba!

Don't wait for answers, order your #sleepstudy today:
https://t.co/UrRREOdZoW