My Sutraa

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[teknol @teknolgroup]

#HappyHolidays #tistheseason #MerryChristmas #BeJolly #BeHappy #falalalala #hohoho #holidayseason

[My Sutraa @MySutraa]

What contains a fair amount of fibre and iron and a good source of folic acid?

#teknol #mysutraa #postpregnancy #dietforpostpartum #postpartum #breads #superfoods #healthconscious #baby #development #fibre #folicacid #wholewheatbreads #makingbabyhealthy

[My Sutraa @MySutraa]

Check out what fluids you should have to make yourself fit

#teknol #mysutraa #appointment #physicallyhealthy #beinghealthy #postpartum #postpregnancy #fluids #water #juice #milk #pregnancy #postpregnancy #motherhood #roadtoparenthood

[My Sutraa @MySutraa]

Floor Bridges
Most women spend far too much time working on their "core", both during pregnancy and postpartum.Strong glutes help support the back and pelvic floor. Should begin this 8 Weeks after birth of your baby.

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[My Sutraa @MySutraa]

Know why Bed Rest is Important after birth

#teknol #mysutraa #pregnancy #postpartum #postpregnancy #rest #friends #baby #parenthood #roadtoparenthood #afterdelivery #parenthood #motherhood #bedrest #afterbirth

[My Sutraa @MySutraa]

Prenatal tests make sure you and your baby is healthy and they include amniocentesis, chorionic villus sampling and ultrasound

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #momsoftwitter #sampling #ultrasound #healthy #preventprematurebirth #measures #prenatal

[My Sutraa @MySutraa]

Get to know why is dental care of your baby is important?

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[My Sutraa @MySutraa]

Get to know why premature babies have more difficulty converting their stored glucose into more-usable, active forms of glucose.

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #metabolism #complications #issues #baby #momsoffacebook #momsoftwitter #momsofinstagram

[My Sutraa @MySutraa]

Brown rice is a good source of carbohydrates and calories especially during the early months of your postpartum phase.

#teknol #mysutraa #postpregnancy #dietforpostpartum #postpartum #brownrice #superfoods #healthconscious #baby #development #carbohydrates #makingbabyhealthy

[My Sutraa @MySutraa]

Healthy meal is not a choice, it is a necessity

#teknol #mysutraa #appointment #physicallyhealthy #beinghealthy #postpartum #postpregnancy #healthymeals #necessity #salads #pregnancy #postpregnancy #motherhood #roadtoparenthood

[My Sutraa @MySutraa]

Happy Thanksgiving! We are thankful for moms, babies, and good health! What are you thankful for?

#teknol #mysutraa #happythanksgiving #thanksgiving #babies #moms #momsonfacebook #momsontwitter #momsoninstagram #goodhealth #thankful #gratitude

[My Sutraa @MySutraa]

Make sure you visit your vaccination provider to protect yourself from certain infections

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #premature #baby #momsoffacebook #momsoftwitter #momsofinstagram #vaccines #infections #preventprematurebirth #measures

[My Sutraa @MySutraa]

Don’t forget to get your baby’s ears checked before going home!

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #premature #hearingimpairment #hearing #schoolage #longterm #complications #issues #baby #momsoffacebook #momsoftwitter #hearingproblems #audio #hear

[My Sutraa @MySutraa]

From a child in me to the child in you <3
Happy Children's Day

#teknol #mysutraa #pregnancy #childhood #parenthood #childrensday #worldchildrensday #childinme #childinyou #baby #motherhood #fatherhood

[My Sutraa @MySutraa]

Want to know why smaller premature infants require additional heat from a warmer until they're larger and able to maintain body temperature without assistance?

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #complications#momsoftwitter #premature #earlybirthtips

[My Sutraa @MySutraa]

Here’s a mantra for all the new health conscious moms out there “ An egg a day keeps you hale and hearty”.

#teknol #mysutraa #postpregnancy #dietforpostpartum #postpartum #eggs #superfoods #healthconscious #baby #development #proteins #makingbabyhealthy

[My Sutraa @MySutraa]

Here is a reason why you should take prenatal vitamins even after pregnancy

#teknol #mysutraa #appointment #physicallyhealthy #beinghealthy #postpartum #postpregnancy #prenatalvitamins #followupdelivery #pregnancy #postpregnancy #motherhood #roadtoparenthood

[My Sutraa @MySutraa]

Don’t be afraid to ask your family and friends to help you out during your post pregnancy times

#teknol #mysutraa #pregnancy #postpartum #postpregnancy #help #family #friends #familytime #baby #parenthood #roadtoparenthood #afterdelivery #parenthood #motherhood #askforhelp

[My Sutraa @MySutraa]

Check out what surgical procedure helps to prevent premature birth in pregnant women

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #premature #baby #momsoffacebook #momsoftwitter #momsofinstagram #cervicalcerclage #cerclage #preventprematurebirth #measures

[My Sutraa @MySutraa]

What happens when your baby has a problem with his vision?

#teknol #mysutraa #pregnancy #pregnancytips #prematurebaby #premature #visionimpairment #learning #schoolage #longterm #complications #issues #baby #momsoffacebook #momsoftwitter #momsofinstagram #visionproblems #vision