TruCircle

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[TruCircle @MyTruCircle]

What is the most important lesson you learned in therapy?

#Blackmentalhealth #Blackwellness #Blacktherapist #therapy

[TruCircle @MyTruCircle]

Just because someone is "family" does not mean you have to tolerate disrespect, abuse, and manipulation. You are allowed to walk away from anyone who negatively impacts your mental health.

[TruCircle @MyTruCircle]

If you feel anxious due to the recent news and images about war and destruction, you are not alone. Here are some tips to help you manage war anxiety. (@WebMD )

https://t.co/j3cCYsOr6o

#mentalhealth

[TruCircle @MyTruCircle]

If you don't own a plant, these are some reasons why you should get one. Adding some green to your space can do wonders for your mind and body.

Ready to start therapy? Visit https://t.co/7u3CBEmWjy to find a culturally competent therapist near you.

#mentalhealth

[TruCircle @MyTruCircle]

Lizzo opens up about how fame has impacted her mental health.

https://t.co/0YtR0Kdpbc

#mentalhealth #anxiety #depression

[TruCircle @MyTruCircle]

Going to therapy is an act of self-love.

#blackmentalhealth #therapyworks #Blacktherapists

[TruCircle @MyTruCircle]

Pain travels down families until one person decides to feel it and heal it in themselves. The pain can end with you.

Click the link in our bio to connect with a therapist near you

#trauma #traumahealing #traumarecovery #mentalhealth

[TruCircle @MyTruCircle]

According to a survey by the Wounded Warrior Project, many wounded veterans lack access to good mental healthcare.

https://t.co/HYzFmTSBKn

#mentalhealth #mentalillness #veteran

[TruCircle @MyTruCircle]

If you are struggling with an addiction, know that treatment is available for you and early intervention makes a big difference.

Click the link in our bio to connect with a culturally competent therapist near you.
#addiction #addictionrecovery #substanceusedisorder

[TruCircle @MyTruCircle]

Why We Need More Black Psychologists in Schools

https://t.co/ZGSddRK350

#Blackmentalhealth #Blackhistorymonth

[TruCircle @MyTruCircle]

When someone we know is having a bad day, it can be difficult to find the right words or even know how to help. Here are some ways to show support when a friend needs cheering up.

#mentalhealth #friendship #blackmentalhealth

[TruCircle @MyTruCircle]

Financial therapy: What it is and should you get it?

https://t.co/ZZPo1kvZJl

#mentalhealth #money #financialhealth #mentalhealthawareness

[TruCircle @MyTruCircle]

Before you decide on a therapist, there are some vital questions you need to ask yourself first.
What other questions would you add? Click link in our bio to find a BIPOC mental health professional near you.

#mentalhealth #mentalwellbeing #therapy #health #blackmentalhealth

[TruCircle @MyTruCircle]

All you need to know about what OCD means — and what it doesn't.

https://t.co/Vs2sAdZoOh

#ocd #mentalhealth #mentalhealthawareness #therapy #recovery

[TruCircle @MyTruCircle]

Reminder:

If someone throws a fit because you set boundaries, It's just more evidence the boundary is needed. This is not on you. You are not responsible for how people respond to your boundaries, but it is your duty to enforce them.

[TruCircle @MyTruCircle]

Distance yourself from people who think your growth is a competition. You deserve people who celebrate and support you.

#mentalhealth #loveyourself #therapy #blacktherapist

[TruCircle @MyTruCircle]

It can be hard to watch someone you love battle with #depression. You may feel helpless not knowing what to do or say to help. Remember to carve out time for your #selfcare as well. You cannot pour from an empty cup.

#mentalhealth

[TruCircle @MyTruCircle]

Recent deaths raise awareness about the rising rates of suicide and depression among Black Americans.

https://t.co/hhMd6baFmv

#Blackmentalhealth #Blackwellness #Depression #Blackmentalhealthawareness

[TruCircle @MyTruCircle]

Depression is one of the most common mental health conditions, and it looks different in everyone. Read more about high-functioning depression and how to cope here.

https://t.co/QPflr9lBJi

#mentalhealth #depression

[TruCircle @MyTruCircle]

Mental health myths are harmful because they prevent people from getting professional help. No one should have to suffer in silence. Click the link in our bio to connect with a culturally competent therapist near you.

#Blackmentalhealth #Blacklivesmatter #Blackwellness