Learning how to control my emotions has been so hard. My insides burning up going crazy ready to crash out but I’ve learned to control what/how I let it out. Very tough but very necessary. I’m loving my progress so far. I’ve came along way. IFKYK 🫠
One piece of advice that has really helped me is realizing that people are who they are & it’s no changing them! Change how you deal with them or decide if you want to even deal with them but the sooner you realize that the sooner a lot of their actions make sense.