At night your body loses water thorough breathing , sweating and urination.
This means you wake up every morning mildly dehydrated.
This also means the best thing you can do for your body each morning is to drink a glass of water.
Go do that now !
Dear young Nigerian,
Starting from this new month of October, paint a permanent picture of where you wish to be in life through the power of your imagination and paste it at the center of your mind. Ignite your dreams and aspirations. Greatness calls unto you. Soar like eagles!
TinT-FollowTaxes team were on advocacy visit to Hon. Nuhu Goroh Shadalafiyya, Member repr. Kagarko constituency of Kaduna State to brief him on #KeepItOpen Project and seek his support to for the Domestication of Freedom of Information Act in Kaduna.
Happy International Youth Day Amazing People! The world is filled with exceptional youths who need the right environment to make a global impact. #InternationalYouthDay2022