Nashoba Running

XC-INDOOR-OUTDOOR

[Coach Ben Langelo @CoachBenLangelo]

4x100m RELAY: great exchanges from Olivia, Sierra, Zoe, and Valerie to run our fastest FAT time of the year! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

800m: Deirbhile runs a 5 second PR to hit the MIAA D4 qualifying standard! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

100m HURDLES PRELIMS: Valerie runs a season best time to qualify for the finals! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

4x800m RELAY: Ella, Zoe, Azul, and Deirbhile team up to win the Girls 4x800m Relay! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

LONG JUMP: mixed day at the pits - Lucy just misses the finals in 8th, while Ella places 5th to win her second medal of the day! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

TRIPLE JUMP: Ella hits a new PR to win the Girls Triple Jump at the MSTCA Twilight Freshman/Sophomore Meet! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

SHOT PUT: Sierra tosses a new outdoor PR to finish 13th! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

DISCUS: Zoe continues her strong performances in only her 3rd meet ever throwing the disc! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

HIGH JUMP: Lucy clears 5’ for a new outdoor PR to take 6th, while Sierra matches her PR at 4’ 4”! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

200m PRELIMS: Erin gets our day started with a good performance in the 200m prelims! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

100m HURDLE FINAL: Valerie improves her season best time to take 2nd place! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

4x400m RELAY: the team of Ella, Grace, Valerie, and Lucy team up to run our fastest time of the year, qualifying for the MIAA D4 Championship and taking 5th place! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

800m: Lailee records a new PR by over 4 seconds! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

400m DASH: strong race from Paulie in the 400, running a season best FAT time! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

JAVELIN: Lilia takes 4th place with a season best throw! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

1600m SMR: Erin, Paulie, Lailee, and Caroline - all running their second race of the day - team up to win the sprint medley relay in school-record time! #aaroooooo 🐺

[Coach Ben Langelo @CoachBenLangelo]

1 MILE: Caroline runs under 5 for the first time ever, posting the #1 time in the state with a HUGE PR and new school record! #aaroooooo 🐺

[Tommy Cassell @tommycassell44]

Nashoba senior Caroline Collins pulls off an impressive comeback — from sixth place going into the last lap to first place at the end — to win the MIAA Meet of Champions girls 2-mile in a time of 10:59.41.

👟 | @nashobaAD

[Tommy Cassell @tommycassell44]

Nashoba senior Caroline Collins — fresh off winning the 2-mile at the MIAA Meet of Champions — talks about her late kick, winning her first “All-State” event and continuing to carry on the Collins family legacy with Nashoba track and field.

🎤 | @nashobaAD

[Coach Ben Langelo @CoachBenLangelo]

HIGH JUMP: Hannah equals her season best with a jump of 5’ 2”, tying for 11th place in the state! #aaroooooo 🐺