Natalie

I 💜 bikes🚲

[Natalie @Natavoy]

@Steeennaaa Pure maple syrup, touch of squeezable ginger (ground tube kind is easiest) sea salt ,Hammer has a plastic squeeze thingy that holds 5 gels, I use that to house all that maple syrup goodness

[Natalie @Natavoy]

@rumi_don Maeve

[Natalie @Natavoy]

Love that my 16 yr old, still likes the way I tie his cleats 💙

[Natalie @Natavoy]

@MilePosts I dont own the bike, i do however love the strength training classes. Jess simms for a tough but hyped full body workout, Adrian williams for smiles yet tough kick arse stuff. Olivia omata for abs. Callie gullickson for semi tough and very entertaining full body stuff.

[Natalie @Natavoy]

@breakfasttv We could use this question for every holiday, concert, gathering. We need to let the masked people decide if they want to continue to wear a mask, if so great. For all others who do not, also their choice. We need out choices back. No arguments, judgements. Lets love and live

[Natalie @Natavoy]

@SpecialK0900 Sending strong healthy kick ass vibes to your mamma. Xoxoo. 💗💗 and many hugs to you friend

[Natalie @Natavoy]

@HumanError @Ch1KeronS @valerie_tosi May be a silly question, I've got mine set up in hard mode, thought hard mode was 2 words?

[Dorothy Beal • I Run This Body® @MilePosts]

focus on the after feeling.

it
helps
you
start

[Natalie @Natavoy]

@rbart5034 @CyclepathOak just received a few!

[Natalie @Natavoy]

@SpecialK0900 Omg!!! 😂🤣😂 "Yeet pie into sun!"

[🚴‍♀️ AnneGuzman - 🇨🇦 @guzmannutrition]

Can athletes get enough #protein on a #plantbased diet. YES, and I'll show you how. Dive in and get the facts. Don't worry, this isn't complicated and can be done on a budget. #cycling #sportsnutrition
https://t.co/7qv1o2Cu9i

[Natalie @Natavoy]

@Oakvillehydro Lights back on. 507 speers 👍

[Natalie @Natavoy]

The town of Oakville: Sanctioned bike park in Oakville - Sign the Petition! https://t.co/Tf46SaMxlv via @CdnChange

[Natalie @Natavoy]

@Gingersontherun Toonie

[Natalie @Natavoy]

@Steeennaaa @realDavidHylton @PeachyRuns I also won't put the tshirt on until finished.

[Natalie @Natavoy]

I want my fun riding bikes with friends weekend back please. STAT! #Mondayblues

[Natalie @Natavoy]

@yuhline You shouldn't feel anything. Its just a number

[Natalie @Natavoy]

@guzmannutrition Mix of AZ and Moderna, all good on my end as well 🤙

[Natalie @Natavoy]

@guzmannutrition Moving forward, all that matters🤗. Well done! Hope there was a rewarding downhill after that tough climb 👊🤘

[Natalie @Natavoy]

Heck yah! 🤘🚴‍♀️🚴‍♀️🚴‍♀️🤘

[The Lantern Rouge @_thelanternred]

RT if you think we should just get rid of cars all together 🤔