Mar_naur

Lo único y más poderoso que el odio es el AMOR y desde hace unos días cuento historias

[𝔾𝕠𝕝𝕗&𝕋𝕣𝕚 🏊🏼‍♀️🚴🏼‍♀️🏃🏻‍♀️⛳️🇺🇸🦅 @GolfandTri]

A MUST READ:

🚨 BIG UPDATE:
President Trump - today, because of you - Secretary of Homeland Security Mullin is in tears. Tears streaming down his face in front of the entire chamber. And he said it himself — what President Trump did for my son - I will carry that gratitude with me for the rest of my life.

Senator Markwayne Mullin's 15-year-old son Jim was a world-class wrestler. Strong.
Gifted. His father's entire world. Then, one day, a severe brain injury changed everything in an instant. Jim opened his eyes - and he could no longer recognize his own parents. The son Markwayne had watched grow up every day - looked at his own father and saw a complete stranger.

There was only one thing Jim still remembered. Donald Trump was the President.

When Trump learned what had happened- he didn't simply send a card. He didn't make a public statement. He personally picked up the phone and called. Then he sent his private plane so Jim could travel to a rehabilitation center in California.

And for two weeks - even while in the middle of the campaign trail - Trump called that boy every single day.

Then one day, his staff told him it was time to leave. He said, "not yet." They returned again. He said, "not yet." The third time they came - Trump looked at them and said - "I guarantee you that plane isn't leaving for at least 15 more minutes."

He walked inside. Sat beside Jim. Took his hand. And said — "Do you know why I love your dad? Because he loves you."
That one sentence. That one visit. Began helping Jim's memory come back.

And in March 2026 - Mullin sat inside that chamber - tears he simply couldn't hold back - and said the words that left everyone listening emotional.
"He did not do it for publicity. He did it because he cared.

My wife heard this tonight and couldn't speak for a very long time. Then she quietly said - a man who stops a plane for a 15-year-old boy - without cameras, without headlines, without asking for credit
- that isn't a President simply performing his duty. That is a human being showing a very rare kind of heart.

Tonight, say one prayer for Jim Mullin and his recovery. And say another for the man who chose to sit beside him when he had every reason to keep moving. 😭 ���🇺🇸
Post credit: Temp2165 IG

[Tehxi @yajnshri]

A man reveals a secret ancient technique for cleaning out heart blockages than just disappeared

[Matt Van Swol @mattvanswol]

If anyone is stuck at the Asheville (AVL) or Greenville SC (GSP) airport because of the ground stop and just want to get home, please comment on this post.

I will come get you and take you home.

If you live anywhere within a couple hours of the Upstate or WNC, I’ll come get you and drive you home.

No charge, no catch.

Even if you’re a little farther out, comment anyway. Maybe someone in your area might see this and help.

[Mar_naur @Naurys2668]

@Wiokish_Backup El amor todo lo puede

[カナ🔮 @morikana_1212]

もう言いません、コレが最後です。明日は絶対に「どうせ無理」と口にしないでください。
何度も言いましたが、明日11月14日は大明日×辰の日。龍神が動くとされる日です。
ただ万が一、もう弱気になっている人は今夜できる対策が一つだけあって、その方法は↓

[Mar_naur @Naurys2668]

Llego 💪🤩🤩🤩#X

[千夜 みえすぎたひと @senya_miesugita]

11月14日から始まる運命の72時間。
知らないと損する。

明日から3日間、吉日が3つ続けて重なる。
見過ごすと、流れはまた止まってしまう。

その3日間は、

[Mar_naur @Naurys2668]

Motívate y haz algo con tu vida. Hay muchos caminos por explorar, así que.. por qué no intentarlo?
Nunca tengas miedo de adentrarte en lo desconocido y lo nuevo.

Hazlo sin miedo, esperando siempre lo mejor. La vida es muy emocionante y apasionante, pero debes estar dispuesto a aventurarte en lo nuevo con absoluta fe y confianza.

Hay mucho que descubrir si estás listo para ello, pero debes estar debidamente preparado para esta vida aventurera. Debes aprender lecciones fundamentales antes de poder avanzar. Debes aprender las lecciones básicas de atención y gratitud. A través de esto, serás probado y desafiado. No seas impaciente cuando tengas que pasar por estas pruebas y exámenes, sino agradecido de haber sido elegido para recorrer este camino espiritual.

~ Eileen Caddy

Buenas noches Seres de Luz ✨✨✨✨✨✨✨✨✨✨

[Ariel Maceo Tellez @arielmaceo86]

Esta es la verdadera cara de la revolución cubana. Son pura tiranía y muerte. Y esto no es de ahora, llevan décadas siendo unos matones comunistas. Escuchen cómo secuestraron y encañonaron con una pistola al periodista Vladimir Turró para que deje de publicar con Cubanet.

[Mar_naur @Naurys2668]

Gracias vida
#EraDorada

[Mar_naur @Naurys2668]

Bello

[Elke C 🇩🇪 @ElkeCunow]

Schönen Nachmittag ihr Lieben 👋🏼🤗

Netzfund

[Mar_naur @Naurys2668]

El amor de los animales es incondicional #animals

[The White Hats @realWhiteHats]

🚨BREAKING: Pete Hegseth just announced an INTERNAL AUDIT of Bill Gates-founded company Microsoft's digital cloud system for being used by Chinese Nationals to hack the DoD systems.

[Mar_naur @Naurys2668]

Tu vida es una bendición
Hola! Sumérgete conmigo en un tema que está muy presente en mi corazón y es esencial para nuestro bienestar: el poder de la atención y la gratitud.
Recordatorios para tu corazón hoy. Tu atención es poderosa.
Y... también lo es la forma en que eliges hablar contigo mismo, apreciar tu vida y estar presente para las personas que amas.
Cada día, hay algo que compite por tu atención.
El estrés. Las responsabilidades. Las cosas que no has terminado. Los objetivos que no has alcanzado. Las cosas por las que todavía estás rezando.
Pero también hay mucho bien.
Las personas que te aman. Las pequeñas victorias. El progreso que has logrado. La bondad que has recibido. Las oraciones que ya han sido respondidas.
A veces, solo necesitamos disminuir el ritmo para notarlo.
Y aquí está lo que quiero que recuerdes: puedes entrenar tu mente para notar más de lo bueno.
Eso no significa ignorar lo que te duele o pretender que todo es perfecto. Significa darte permiso para apreciar lo que es hermoso mientras aún estás trabajando en lo que es difícil.
Protege tu paz. Confía en tu intuición. Celebra tu progreso. Cuenta tus bendiciones. Agradece a la Diosa por otro día.
Disfruta el café. Las conversaciones. Las risas. Los atardeceres. Los momentos ordinarios que hacen que la vida sea tan especial.
Porque lo que consistentemente le das tu atención puede moldear la forma en que experimentas tu vida.
Y hay ciencia detrás de esto.
La investigación sugiere que practicar la gratitud regularmente puede apoyar el bienestar emocional y ayudarnos a ser más conscientes de las experiencias positivas.
Por eso, para mí, la gratitud es más que un sentimiento.
Es una fuerza. Es una práctica diaria. Una forma de vivir. Una forma de apreciar la vida que tenemos mientras creamos la vida que soñamos.
Y es el razón detrás de mi diario de gratitud de 3 minutos.
Solo 3 minutos al día para pausar, disfrutar de lo bueno y reconectar con lo que realmente importa.
Te animo!
Escribe 3 cosas de las que estás agradecid@ cada día, aunque repitas 😉

[د. نداء الخميس @NedaaAlkhamis]

تحضير محلول الالكتروليت الطبيعي

طريقة صنع محلول الإلكتروليت الطبيعي المشبع من ملح البحر السلتي (Celtic Sea Salt).

طريقة التحضير :
• أحضر برطمان زجاجي (وليس بلاستيك).
• ضع حوالي ثلث كوب من ملح البحر السلتي الجيد الجودة.
• املئ البرطمان بماء مفلتر.
• حرك بملعقة خشبية فقط (ممنوع المعدن).
• غطّ البرطمان بورق بارشمنت غير سام (وليس غطاء معدني)، واتركيه 24 ساعة في مكان جاف.
• بعد 24 ساعة يصبح محلولًا مشبعًا كثيف المعادن.
يبقى صالحًا لفترة طويلة، وكلما نقص الملح في القاع أضف المزيد.

طريقة الاستخدام الم��ترحة :
أضف حوالي 1 مل فقط من هذا المحلول إلى كوب ماء.

الفوائد :
• يخفض ضغط الدم طبيعيًا.
• يدعم صحة العظام.
• زيادة الطاقة بدون هبوط مفاجئ.
• يعمل كمضاد هيستامين طبيعي قوي.
• يدعم الغدد الكظرية.
• ترطيب على مستوى الخلايا.
• بديل أرخص وأفضل عن مشروبات الإلكتروليت التجارية التي تحتوي على مواد صناعية.

[The Hair King @jamesbondwisdom]

rinsing your hair with vinegar to remove years of product buildup and restore the scalp's natural pH sounds like a hippie era remedy that no dermatologist would endorse until you read that apple cider vinegar (ACV) has a pH of 2.5 to 3.5 which dissolves the alkaline mineral deposits and silicone residue that commercial shampoos and hard water leave on the scalp, that the acetic acid has documented antimicrobial activity against the bacteria and fungi that cause scalp inflammation, and that the rinse produces an immediate clarifying effect that makes hair feel lighter, shinier, and more voluminous within one application. then it sounds like a $0.03 rinse is doing what a $25 clarifying shampoo claims to do except it also kills the microbes that the clarifying shampoo leaves behind

every time you wash your hair with commercial shampoo and rinse with hard water (which 85% of American households have), a thin layer of mineral deposits (calcium, magnesium, iron) and product residue (silicones, waxes, polymers) accumulates on the scalp and hair shaft. the accumulation is invisible for weeks. over months, it forms a coating that suffocates the follicle, blocks sebum flow, creates an alkaline environment where Malassezia fungus thrives, and makes the hair progressively flatter, duller, and more prone to breakage. the buildup is the hidden variable that most men never address because they don't know it exists

the mechanism is acid dissolution and antimicrobial action. the acetic acid in ACV (5% concentration) dissolves alkaline mineral deposits through an acid base reaction (calcium carbonate from hard water dissolves in acid). the same acid disrupts the cell membranes of bacteria and fungi on the scalp surface. the pH of ACV (2.5 to 3.5) also closes the hair cuticle (which opens in alkaline environments and closes in acidic ones), producing immediate shine and reducing tangling. three mechanisms: mineral dissolution, antimicrobial activity, cuticle sealing

- dissolves calcium, magnesium, and iron deposits from hard water that accumulate on the scalp and shaft over weeks of washing. the deposits are alkaline. the vinegar is acidic. the deposits dissolve on contact. the first ACV rinse after months of hard water exposure produces a dramatic difference in hair texture because the buildup is removed in one application
- antimicrobial against Malassezia globosa and Malassezia restricta (the fungi responsible for dandruff and seborrheic dermatitis) at the concentrations present in a standard ACV rinse. the antifungal effect addresses the microbial component of scalp inflammation without the active ingredients in medicated shampoos
- restores the scalp's acid mantle (pH 4.5 to 5.5) after alkaline shampoo exposure (most shampoos have a pH of 6 to 8). the restored acid mantle suppresses pathogenic microbes, supports the natural sebum balance, and maintains the enzymatic activity that healthy follicles require (covered in the aloe vera pH tweet)
- the acetic acid dissolves silicone buildup (dimethicone, cyclomethicone, and other silicones found in 80%+ of conditioners and styling products). the silicone coating that makes hair feel temporarily smooth actually blocks moisture absorption and suffocates the cuticle over time. the ACV rinse strips the silicone and allows the hair to hydrate naturally
- contains trace amounts of amino acids, enzymes, and B vitamins from the apple fermentation process. the nutritional content is minimal compared to supplements but provides a mild topical nourishment alongside the primary clarifying and antimicrobial effects
- Cleopatra and women in ancient Rome used vinegar rinses as part of their hair care rituals. the practice has been documented across Mediterranean, Indian, and East Asian cultures for over 2,000 years. the independent convergent use across civilizations suggests empirical validation through the same mechanism that rice water and guava leaves demonstrated

the clarifying shampoo market charges $20 to $35 per bottle for a product designed to remove product buildup. the product contains sulfates, chelating agents, and synthetic clarifiers that strip the scalp aggressively and often leave it dry and irritated. ACV dissolves buildup through gentle acid chemistry, kills the microbes the clarifying shampoo ignores, seals the cuticle the clarifying shampoo opens, and costs $0.03 per rinse. the industry version: harsh + expensive. the ancestral version: gentle + free

mix 2 to 4 tablespoons of raw, unfiltered apple cider vinegar (with "the mother," the cloudy sediment of beneficial bacteria) in 1 cup of cool water. after shampooing, pour the mixture over the scalp and hair. massage into the scalp for 30 seconds. leave on for 1 to 2 minutes. rinse with cool water. the vinegar smell dissipates completely once dry. frequency: 1 to 2 times per week. Bragg's raw unfiltered ACV is the most widely available reliable product. $4 for a bottle lasting 3 to 6 months. visible difference in texture and shine on first rinse

the product buildup that has been accumulating on your scalp for months is dissolved by a $0.03 rinse that has been used for 2,000 years. the clarifying shampoo that charges $25 to remove it doesn't kill the microbes sitting under it. the ACV rinse does both. the shine that silicone conditioners fake, the ACV rinse produces by closing the cuticle with acidity. and the scalp that has been suffocating under layers of mineral deposits and polymer residue breathes for the first time in months after one rinse with diluted vinegar from the pantry.

[Mar_naur @Naurys2668]

@jokermasha1 Bella reflexión 🤔

[Mar_naur @Naurys2668]

@TTrending48 H2O

[Mar_naur @Naurys2668]

Por favor compartan la dictadura cubana sigue oprimiendo a familias y niños #soscuba #sosfamilia @SecRubio @POTUS @MarioJPenton @MaElviraSalazar @RosaMariaPaya @realDonaldTrump